👋🏼 Hey! I'm Steph Wong, a Senior Leader on Google's Global Strategy & Operations team, and the proud mom of two little girls. ✨ The IRL (In Real Life) show is my passion project where I'm on a candid journey to live my best life, and I want to take you along with me. 📣 I’ve curated a deep bench of experts who are renowned in their respective fields to weigh in across a number of diverse topics. Research backed, honest and actionable, get ready to dive deep into a variety of interesting topics.
🎙️Shelley Bosworth is an International Business and Mindset Coach and keynote speaker with over 25 years of corporate leadership experience across renowned brands. Based in Dubai, Shelley specializes in working with women who have bold goals, but real lives to master their mindset and achieve their goals in life and business.
THE IN REAL LIFE SHOW
👋🏼 Hey! I'm Steph Wong, a Senior Leader on Google's Global Strategy &...
🎙️Dr. Kathleen Smith is a faculty member of the Bowen Center for the Study of the Family, where she teaches systems thinking to leaders around the globe. Dr. Smith is the author of the books True to You and Everything Isn’t Terrible, as well as the popular Substack newsletter, The Anxious Overachiever.
THE IN REAL LIFE SHOW
👋🏼 Hey! I'm Steph Wong, a Senior Leader on Google's Global Strategy & Operations team, and the proud mom...
🎙️Lauren Puliz is the empathetic force behind Millennial Mama Therapy (@millennialmamatherapy), dedicated to guiding millennials through the complex journey of becoming parents. Based in California, she provides expert in-person and telehealth therapy, along with her virtual Mama Mess Hall support group, helping moms navigate perinatal, postpartum, and identity changes with warmth, empathy, and community.
THE IN REAL LIFE SHOW
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🎙️Anna Goldfarb is a leading voice on modern friendships whose investigative insights have been featured in The New York Times, The Atlantic, and TIME. As the author of Modern Friendship: How to Nurture Our Most Valued Connections, she explores the evolving challenges of adult friendships in our rapidly changing world.
THE IN REAL LIFE SHOW
👋🏼 Hey! I'm Steph Wong, a Senior Leader on Google's Global Strategy & Operations team, ...
🎙️Marcelle Craig, a certified EMDR therapist with extensive experience, has been helping individuals heal from trauma and build healthier relationships since 2008 through her practice. Known for her warm, down-to-earth style, she specializes in supporting BIPOC clients as they navigate anxiety, depression, and complex family dynamics, guiding them toward deeper self-acceptance and stronger emotional connections.
THE IN REAL LIFE SH...
🎙️Dr. Leonardo Trasande, an internationally renowned leader in environmental health, is best known for his groundbreaking research revealing that environmental exposures cost societies hundreds of billions of dollars annually in disease. His critical work, which informs policy for organizations like the World Health Organization (WHO) and the CDC, highlights the hidden burden of chemicals in plastics and endocrine disruptors, driv...
🎙️Iris Chen founded global the Untigering movement to help "recovering tiger parents" transform family conflict into connection. Through her book, Untigering: Peaceful Parenting for the Deconstructing Tiger Parent, she guides parents to shift from power to partnership, inspiring crucial generational and cultural change, especially within Asian communities.
THE IN REAL LIFE SHOW
👋🏼 Hey! I'm Steph Wong, a Senior Leader on Google's G...
🎙️Dr. Han Ren, a licensed clinical and school psychologist, brings a powerful justice-oriented and culturally-humble approach to mental health, making it accessible through her widely viewed social media content. Featured on TEDx, Headspace, and NPR's Life Kit, she's dedicated to collective healing, particularly for Asian Americans and children of immigrants, and is currently writing her first book, The Hyphenated Life.
THE IN REAL...
🎙️Dhara Mistry draws on 15+ years of experience, including Big 4 consulting and HR executive roles, to empower professionals and scale purpose-driven businesses through Coaching with Dhara. Specializing in Core Energy Leadership, she strategically guides individuals and organizations to deepen self-awareness, build influence, and cultivate high-performing teams for sustainable growth.
THE IN REAL LIFE SHOW
👋🏼 Hey! I'm Steph Wong, ...
🎙️ Dr. Emily Edlynn, an award-winning clinical psychologist and author, empowers parents to thrive with her science-backed, common-sense approach. A trusted voice on platforms like Parents.com, NPR, and NBC News Daily, she's revolutionizing modern parenting with insights from her book, Autonomy-Supportive Parenting, and the popular Psychologists Off the Clock podcast.
THE IN REAL LIFE SHOW
👋🏼 Hey! I'm Steph Wong, a Senior Leader o...
🎙️With over 20 years dedicated to strengthening relationships, Lia Kozuki Huynh, MS, LMFT, is a leading Bay Area couples therapist. Specializing in Emotionally Focused Therapy (EFT) with its 75% success rate, she adeptly guides couples toward healthier communication and deeper intimacy, offering vital, culturally sensitive support, especially within the Asian American community, and faith-based guidance through her practice and in...
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.