This 10-minute morning meditation, hypnosis or hypnotation as I like to call these short sessions; is your gentle invitation to begin the week with calm, clarity, and focus.
Short, soothing, and empowering; designed to help you reconnect with your priorities and move through your day with ease.
🎵 Background music by Music of Wisdom
🎧 Just press play - best with headsets.
⚠️ Please listen only in a safe, distraction-free space.
🚫 Do not listen while driving or operating machinery.
💫 Be yourself. Do what matters.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
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