INQ + Essënce

INQ + Essënce

INQ & Essënce is a soulful storytelling podcast steeped in self-care, real talk, and reflection. Hosted by Dani Carr — UX Researcher and founder of Crown + Care — each episode invites you to pour into yourself first and live with intention. From joy to uncertainty, we explore the full spectrum of emotion with honesty and heart. Through stories, journal prompts, and affirmations, this is your space to pause, process, and reconnect. Whether you’re sipping tea or catching your breath — the first pour is for you.

Episodes

April 24, 2025 13 mins

Before the tea was poured and the mic was turned on… there was a moment. A breakdown. A beginning.

In this debut episode, I’m sharing the real story behind the Pour Into Yourself First journal and how burnout, grief, and unexpected loss led to a softer kind of healing. This is more than a podcast intro — it’s a reclamation. The start of something honest, grounded, and tender.

Together, we’ll explore:

  • How self-care became non-negot...

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