Trailer

Episode Transcript

(00:08):
Hey, Mama, welcome to the InsideOut Mama's Podcast.
I'm Brittany Turley, mom of sixand a stay at home mom for 18
years.
I get it.
I know what it's like to feeloverwhelmed and constantly
chasing the perfect mom ideal.
But everything changed for mewhen I learned that small shifts

(00:30):
on the inside can create bigchanges on the outside.
Each week, I'll bring you simpleyet powerful shifts and
practical outside tips that cantotally transform how you show
up as a mom.
We're talking lasting solutionsfor mom stress, burnout, and

(00:51):
that constant mom guilt.
Discover how to bring morepeace, confidence, and joy to
your motherhood journey.
If you're ready to thrive inthis season of life, you're in
the right place.
Inside Out Mamas is your go topodcast for navigating mom
overwhelm, releasing guilt,building confidence, and finding

(01:13):
your way to a happier, morebalanced motherhood.
Let's kick that do it allpressure to the curb and focus
on what really matters.
Tune in weekly for simplemindset shifts, real talk on
motherhood, and practical toolsyou can start using right away.

(01:34):
Ready to start thriving from theinside out?
Let's do this, mama! Hitsubscribe and join me for your
weekly dose of mom empowerment.
And don't forget to check out mywebsite for a deeper dive into
transforming your motherhoodjourney.
I can't wait to see you there!