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March 26, 2025 43 mins

In this episode of the Intentional Household Podcast, we sit down with Dr. Sarah Breen—pediatrician, mom of two, and Co-Founder & COO of The Epic F.I.T.—to talk about the realities of juggling entrepreneurship, a demanding career, and raising a family.

Sarah shares her powerful journey from practicing medicine to running a business alongside her husband, Justin Breen. We dive into the systems and mindset shifts that help her stay grounded while managing her professional and personal worlds.

What you’ll hear in this episode:
✅ How to work with your spouse without burning out your marriage
✅ Structuring your day to serve both your business and your family
✅ Time management and household routines that actually work
✅ Signs of stress and burnout—and how to reset
✅ Creating an intentional family culture that supports your values

If you're a parent trying to lead in business and at home, this conversation is packed with insights you don’t want to miss.

👉 Learn more about Sarah’s work at theepicfit.com
👉 Visit intentionalhousehold.com for more tools and support
📲 Follow us on Instagram: @IntentionalHousehold

🔔 Don’t forget to like, subscribe!

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