INTO THE DEPTHS: Diving Into Who We Are & Breaking Free Of Who We've Been

Free Resource: A list of Bible Verses to understand Who God Says You Are

Shame whispers lies about who we are, but you don't have to live under the shadow of inadequacy!

In this episode, Jennifer and Rosalynn tackle 5 common areas of shame. Together they reveal the subtle lies that shape inner narratives and offer simple, faith-filled ways to rewrite those stories with God’s truth. Through honest conversation, personal examples,...

Free Resource: A list of Bible Verses to understand ⁠Who God Says You Are⁠

Shame is subtle, but its impact on your identity and confidence goes deep. In this episode, Jennifer and Rosalynn get real about their own battles with shame and share biblical wisdom that brings clarity and hope. Through personal stories and biblical truth, they reveal how shame distorts identity and keeps Christian women stuck in cycles of comparison and in...

In this conversation, Jennifer explores the profound concept of gratitude, emphasizing its importance as a lifestyle rather than a momentary practice. She reflects on the cultural emphasis on thankfulness during the Thanksgiving holiday and challenges listeners to cultivate a grateful heart year-round. Drawing from biblical insights, she highlights the significance of expressing gratitude to God and the benefits of maintaining a th...

Do you keep talking yourself out of getting away? In this episode, Jennifer exposes the common excuses Christian women use to avoid taking a vacation. She shows why God-designed rest, renewal, and self-care are essential for your entire wellbeing. She dives into mindset shifts, faith-based strategies for overcoming money and time limitations, practical travel tips for busy families, and how partnering with God can open the door to ...

Ever feel guilty for wanting a break? In this episode, Jennifer unpacks why vacations aren’t just a luxury. She shares how stepping away from your daily routine helps you rest deeply, rediscover joy, and reconnect with God in a fresh way. You’ll hear practical tips for finding balance, setting healthy boundaries, and building meaningful memories that truly refresh your soul. If you’ve ever wondered whether time away really matters,...

Free Resource: A list of Bible Verses to understand Who God Says You Are

In this episode, Jennifer Cudmore and Rosalynn Lasley explore the impact of labels on women's identities, discussing how societal, familial, and self-imposed labels can distort self-perception. They emphasize the importance of understanding one's identity through God's perspective, encouraging listeners to challenge negative labels and embrace thei...

Prayers and Declarations for Family: www.revivalmomprays.com

Have you ever longed to see God radically move in your home? In this episode, Jennifer Cudmore and guest Alyssa Rahn of Revival Mom Podcast explore how intentional, faith-filled prayer can bring spiritual revival to your family.

They share personal stories of learning to hear God’s voice, pray Scripture with confidence, and persevere through seasons when answers seem delaye...

In this conversation, Jen Cudmore and Rosalynn Lasley explore the impact of growing up with parents who were physically present but emotionally absent. They discuss the common feelings of inadequacy and the longing for connection that many individuals experience. The discussion emphasizes the importance of understanding these childhood wounds, recognizing that parents don't intentionally try to cause harm, and how healing is po...

You can know about God your whole life and still not really know Him. In this episode, Jennifer talks about what real intimacy with God looks like and explores what it means to have a personal relationship with Him. She emphasizes the importance of developing this friendship for spiritual freedom and personal growth, sharing her own experiences and insights on how to cultivate a deeper connection with God. The conversation covers v...

Sometimes the chains we carry feel normal — until God shows us we were never meant to live that way. In this heartfelt episode, Jennifer opens up about her own journey of breaking free from emotional baggage and even witnessing physical healing as God renewed her from the inside out. She shares how learning her true identity in Christ transformed her confidence, her peace, and her life. If you’ve ever settled for “this is just how ...

New starts can be incredibly hard! In this episode, Jennifer shares her personal journey of starting a podcast and the challenges that arose, including imposter syndrome, self-criticism, and the struggle with expectations. She emphasizes the importance of facing these challenges with grace and faith, encouraging listeners to embrace their imperfections and seek growth through new experiences. Jen provides practical takeaways for ov...

Jennifer Cudmore and her guest, novelist Heidi Gray McGill, explore the unexpected challenges of life, particularly focusing on Heidi's journey with blindness and how she has chosen to respond with joy and resilience. They discuss the importance of faith, the process of adapting to new realities, and the journey into fiction writing as a means of sharing God's message. Heidi emphasizes the significance of gratitude and the ...

Summary: In this conversation, Jennifer and Rosalynn explore the complexities of emotions, emphasizing the importance of understanding, expressing, and managing them effectively. They discuss the balance between avoiding emotions and letting them control you, the biblical perspectives on emotions, and practical tools for regulation. The conversation highlights the significance of community support, healing from past wounds, and the...

In this conversation, Jennifer explores the reasons behind compulsive behaviors that hinder personal growth. She emphasizes that behavior modification alone is insufficient; instead, one must address the root causes, which can include mindset issues, heart wounds, and negative habits. Through personal anecdotes and spiritual insights, Jen encourages listeners to dig deeper into their struggles so they can find healing and transform...

Join Jennifer and Rosalynn as they explore the journey of breaking free from toxic cycles and unhealthy coping mechanisms. They discuss the detrimental role of shame as a motivator, the importance of identifying triggers, and the need for healthy habits that improve quality of life. The conversation emphasizes the significance of community support, celebrating progress, and partnering with God for transformation. Ultimately, they e...

In this conversation, Jennifer explores the concept of false rest, emphasizing the importance of understanding what genuine relaxation entails. She discusses the inner turmoil that often prevents individuals from achieving true rest and offers practical advice on how to identify and address these underlying issues. Highlights include the significance of regular reflection and the benefits of taking time off, both from a spiritual a...

In this episode, Jennifer explores the concept of joy, debunking common myths and misconceptions surrounding it. She emphasizes that joy is not merely a constant state of happiness, but a deeper sense of contentment cultivated through relationships, experiences, and a renewed mindset. Jen discusses various sources of joy, including people, pets, objects, places, and activities. She highlights the importance of gratitude and hope in...

In this episode, Jennifer explores this often-overlooked area of self-sabotage, particularly focusing on the tendency to escape or numb feelings instead of addressing them. She shares personal anecdotes and insights on how avoidance can lead to destructive behaviors that hinder personal growth and emotional well-being. Jen emphasizes the importance of recognizing inner turmoil, feeling emotions, and developing healthier coping skil...

In this episode, Jennifer shares five keys to understanding one's identity and purpose. She emphasizes the importance of knowing where you come from, identifying core values, understanding roles and seasons, recognizing gifts and talents, and knowing where to serve. Through personal anecdotes and reflections, she encourages listeners to be intentional in their lives and to embrace their unique life mission and calling.

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