Intuitive Alchemy: Recode Your Reality isn’t your average self-help show — it’s a high-frequency transmission for the woman who’s done bypassing her power and is ready to lead herself into the life she was born to create. Hosted by Sidney — a trained intuitive, certified hypnotherapist, energetic alchemist, and psychology-trained mentor — this podcast weaves together energetic mastery, subconscious reprogramming, neuroscience, and grounded spiritual truth. A little woo, a little science, and deeply personal real-life examples — every episode is designed to help you recode your reality from the inside out by activating all four layers: mind, body, energy, and soul. Whether you’re navigating your Saturn Return, calling in your dream relationship, or breaking generational patterns — this podcast delivers divinely channeled wisdom, energy medicine, and unapologetic real-talk for the woman ready to take radical responsibility for her healing, identity, and expansion. This isn’t feel-good fluff. This is quantum transformation. This is Intuitive Alchemy. 🎧 New episodes every Tuesday. Follow me on IG for behind-the-scenes + early drops: https://www.instagram.com/intuitivelysidney/ All digital guides + courses + 1:1 offerings available HERE: https://stan.store/IntuitivelySidney
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Sometimes the most spiritual thing you can do is… f*ck around and find out.
This one’s for the perfectionists, the self-help junkies, and the overachievers secretly trying to earn their way to alignment.
I’m talking about what happens when your relationship with Spirit becomes transactional… when your rituals feel more like requirements… when you’re doing everything right...
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I used to think I just wasn’t emotional.
Spoiler: I was wrong.
If you’ve ever said “I want to cry but I can’t” or “I know I have emotions trapped in me, but I don’t know how to get to them,” this episode is for you.
In this vulnerable convo, I’m pulling back the curtain on what it’s like to be a Sagittarius Moon — wildly optimistic, deeply intuitive, but also kind of ...
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We need to talk about the biggest myth in the manifestation space — the idea that you should ignore “negative” emotions to protect your vibration (I'm rolling my eyes SO hard). Not only is that deeply spiritually bypassing, it’s also terrible for your health.
In this episode, I share why feeling and releasing your emotions is essential for true healing and nervous s...
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Something big is shifting in my world… and in this episode, I’m sharing the powerful higher-self-led pivot that’s reshaping everything—from my offerings to my core focus. If you’ve been craving deeper support with your body, your health, and your healing journey… you’ll want to tune in. 🎧
💌 Grab Your FREE Mini Astrology Guide to Period Pain created to help you uncover ...
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In this potent Alchemy Hit episode, I’m pulling back the curtain on what to actually look for when choosing a coach, healer, or intuitive to work with. From energetic integrity to hidden manipulation, I’m naming the red flags that too often get glossed over in the spiritual space. If someone’s trying to make you dependent on them, won’t explain their methods, or speaks ...
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This episode is raw, powerful, and deeply personal. I’m sharing the very fresh, intuitive womb alchemy work I did during a recent wave of extreme pain—and how I moved from agony to ease in literal minutes.
I'm diving into:
✨ The energetics of the womb—why it’s your creative portal and what happens when it's holding dense, unprocessed emotions
🌀 The int...
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What if the way you do the thing matters just as much or MORE than the thing itself? This quick drop-in is my loving reminder about how the energy behind your actions—whether it's eating, exercising, or resting—affects how your system receives and processes it. A loving reminder to soften, and do it all with more love.
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What if your birth chart held the key to finally regulating your nervous system in a way that actually works for you?
In this episode, I’m diving deep into two of my absolute favorite topics: the nervous system and medical astrology — specifically the two placements that reveal how your system processes stress, stores emotional memory, and restores safety: Mercury + the ...
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In this Alchemy Hit episode, I'm sharing something I learned very recently about a *shocking* (to me) behavior that may signal high cortisol or nervous system dysregualtion... and it's something that I do ALL THE TIME!
And it's something 2007 Britney did as well...
After you listen, please DM me on IG @IntuitivelySidney to let me know if you do this too LO...
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In this episode, I’m riffing on a story I recently caught myself telling:
“If I don’t do it like her, if I don’t show up a certain way, I won’t be successful.”
Sound familiar?
Here’s the truth: you get to have it all—and you get to do it your way.
I’m unpacking:
✨ The difference between human/ego desires and true soul desires
💡 How I’ve been untangling fr...
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Take the FREE QUIZ to learn what your strongest Clair is!
This episode is a peek inside Module 1 of my RECODE program — and we’re diving deep into what your intuition actually is (spoiler: it’s not a crystal ball moment or a spiritual fever dream). I’m breaking down how to tell the difference between intuition and fear, how the Clairs work (in real life, not Hollywood), ...
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In this Alchemy Hit, I’m sharing a (kind of embarrassing) personal story about something that drained my energy for literal years... and turned out to be the simplest fix ever.
It’s a reminder I think we all need:
If it feels complicated, heavy, or mentally exhausting—it might not be the thing itself… it might just be the way you’re thinking about it, or your procras...
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In this episode, I’m sharing my raw, personal journey of discovering I was living in functional freeze, aka survival mode, how my body has finally started to thaw now that it's starting to feel more safe, and the exact daily practices I’m using right now to reconnect with myself and move back into flow.
I get into:
🌀 What functional freeze actually is—and why s...
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In this bite-sized episode of Intuitive Alchemy: Recode Your Reality, I'm dropping a powerful truth:
If nothing’s changing… it’s because nothing’s actually changing.
We’re exploring the energetic disconnect between thinking about transformation and embodying it. You’ll hear:
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Our beliefs aren’t just thoughts—they are energetic blueprints shaping your entire reality.
In this episode of Intuitive Alchemy: Recode Your Reality, I’m breaking down exactly why the stories you tell yourself are creating the results you see (or don’t see)—and how to rewrite them to align with your highest vision.
If you’ve ever felt stuck in patterns like:
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In Part 2 of our 2-part love story series, I’m joined by the man himself—my partner, Cory—for a heart-opening conversation about his journey to our aligned love.
From heartbreak and upheaval to cross-country moves and seriously divine timing, this episode is full of real-life magic, raw honesty, and the kind of alignment you can’t script.
Cory shares:
💔 How he experi...
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In this deeply personal, informal + raw episode of Intuitive Alchemy: Recode Your Reality, I'm sharing the full story of how I went from extreme heartbreak and frantic manifestation attempts… to attracting the most peaceful, magnetic, and aligned relationship of my life.
This is Part 1 of a 2-part series—Part 1 is my solo perspective.
In Part 2, you'll hea...
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In this episode of Intuitive Alchemy, we're diving deep into one of the most misunderstood (and most crucial) ingredients in manifestation: non-attachment.
I’m taking you behind the curtain of my own journey — from heartbreak to higher frequency — and sharing how my soul literally would not let anyone stay who wasn’t aligned with my highest good— and how I learned t...
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What if the very things that make you different are actually the map to your highest self?
In this episode of Intuitive Alchemy, we’re diving deep into the cosmic blueprint your soul chose for this lifetime — through the lens of Human Design, astrology (specifically your North Node), and numerology. I am not an expert on these tools, this is just my personal journey with...
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In this episode, I’m sharing the real magic behind how I recode my reality — fast. We’re diving into the energetics of thought broadcasting and how the emotional + energetic ingredients you carry beneath your beliefs create exact reflections in your outer world. I’ll walk you through personal stories of shifting from self-doubt to self-trust, including how I went from t...
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
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