Is It Just Us?

This week, we're joined by a really special guest, Aedin Shannon, a childhood friend of Hayley's who is now living in Perth, Australia. Aedin shares her experience of parenting along side her partner, Kenny who has ADHD. We talk about navigating family life with their two boys, carrying a greater share of the mental load, and parenting their son following his ADHD diagnosis too. We chat about the realities of neurodiversity in fami...

From confidence and friendships to social media, self-image, and finding their voice, raising girls today can feel like navigating a world so different to the ones we grew up in ourselves. In this episode, we're chatting about some of the unique pressures girls face and how we can support them to grow into confident, resilient young women!

We hope you enjoy and get lots from this conversation.

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One year later… eventually 😅 In this episode of Is It Just Us...?, we’re looking back on the past year of podcasting, parenting, work, life, chaos, and all the moments in between following our recent podcast first birthday! From the episodes that hit home most, to the things that surprised us, challenged us, made us laugh, this is a real, unfiltered catch-up between us! We chat about what we’ve learned, how...

This week we are joined by Mick Moran, CEO of the Irish Internet Hotline, for one of the most important conversations we’ve had on the podcast so far. We talk honestly about what children and teenagers are really being exposed to online right now, from pornography and violent content to online grooming, manipulation, sextortion, AI generated imagery, misogynistic content and the growing influence of harmful online s...

Welcome back! In this episode we are answering quick fire questions straight from Instagram. We have a laugh and a chat about some everyday parenting challenges and thoughts. We hope you enjoy and thank you all sooo much for listening!

Send your thoughts and comments to us at isitjustuspod@gmail.com

There is still time to join us for our super popular Raising Boys Who Thrive webinar happening tonight May 13th! Get your ticket...

🎉It's our birthday! Is It Just Us? Podcast is ONE year old! THANK YOU to each and every one of you who listen! We really appreciate it. We have had a blast and loved bringing you a new episode every, single week. If you haven't already done so, it would make our day if you could subscribe, rate and tell a friend about our pod! 🥰

⭐️To say a huge thank you here is a bonus episode we know you will love on a really hot topic- r...

In this episode we reflect on a recent Irish Independent article Hayley contributed to about babysitting. We chat about our own experiences with baby sitting as teens, how it feels as parents now and what has changed. We also explore today's teens and what stepping into that role today might look and feel like for them. We hope this gives you some helpful insights into this topic!

This week's episode is such a treat! We had an amazing conversation with mum of 4, Caitlin Kirrane https://www.instagram.com/mrscaitlinkirrane/. Caitlin shares her life living in a mobile home with 4 children whilst building their dream home. She is open and honest about her pregnancies, living in the mobile, her PMDD and more recently, her quest to help herself through peri menopause. This conversation is an absolute must listen! ...

This is a really nostalgic and fun chat about our own teenage jobs, earning money as a teen, and the lessons that came with it. We also reflect on how different things feel for teens growing up today and what that might mean for their independence, confidence and relationship with money. We hope this gives you a laugh and some helpful insights too.

Parents, get ready for an episode that is going to blow you away, open your eyes wide to the world of teenagers and also give you a sense of hope for the future too. We are absolutely delighted to be joined by 17 year old Shonagh O' Sullivan from Tralee this week. Shonagh did a TED Talk entitled "Behind The Selfie" which was inspired by her experience of Snapchat and Coco's Law. In this conversation Shonagh gives us a glimpse into ...

In this week's episode we are so excited to welcome Ciara and James Carty who tell us all about their wonderful little girl, Iris. Ciara and James tell the story of how Iris came in to the world, the challenges they all faced and how their lives changed, for the better in so many ways. This conversation is a tale of true inspiration and strength and a lesson in how children are incredible beings who will defy the odds and live life...

Did you watch it yet? In this episode, we unpack Louis Theroux's recent documentary which aired on Netflix and is all about the "Manosphere". It was not for the faint of heart and we found it a hard watch. Today we talk about how boys are being influenced online, and share practical advice on how to protect connection, build awareness, and support your child’s safety in the digital world. We hope you enjoy and get lots from i...

We are delighted to have been joined for the first time by a dad and who better to represent than Stephen "Cowboy" Kelly. A father of 5, you may recognise Stephen from his role as "Cowboy Lavin" on the hit TV show "The Hardy Bucks" from social media or from the many sketches and comedy shows he performs in- but it's unlikely that you've heard him speak about parenting! Beyond the personality and presence, Stephen shares honestly ab...

In this episode we are taking a big topic- parental separation. We unpack the common issues we see in our work and really focus on how parents can support themselves and their children through this difficult time. We hope you find it helpful. Check out some resources in the show notes below.

This is a truly inspiring and uplifting conversation with Charlene Flanagan, CEO, co-founder and skin expert. One half of the global skin care brand we all love, Ella & Jo, Charlene opens up about motherhood, work and life. We went away with so many nuggets of wisdom and Debbie even had a few tears. We hope you love this conversation as much as we did!

We are back with another topic that comes up so frequently in our work! Being the "default" parent. In this episode we unpack what it means to us and we look at the ways it can impact us too. We share our own experiences and insights on this and of course, we offer some help. We hope you enjoy!

It is eating disorders awareness week and we are so grateful for this conversation with Aoife O' Brien from AOB Coaching. Aoife talked us through some amazing insights on the topic of eating distress, eating disorders and all that comes with it. Debbie shares some of her experiences with this topic too. A truly honest and important conversation. We hope you enjoy.

Bedtime! It can't be just us? 😅 It's chaos, it's triggering, we are wrecked, some nights it ends in tears (everyones) ... This week we dive in to this topic and share our honest experiences. We have a laugh and give some tips too! We hope it helps x

Our 40th episode in a row! We are so grateful to you guys and have had a blast making these episodes! We never want a break, the weekly chats are everything! In this episode we use answers from Debbie's Instagram question box to have some fun and talk through the things that make life hard as parents! This convo is funny and very REAL! We hope you love it.