Designed to quiet your nervous system and gently rewire your subconscious for peace.
Layered with soothing affirmations beneath calming soundscapes, this track supports you in carrying calm into your everyday life—helping you reset quickly, breathe deeply, and return to balance.
Affirmations under the audio:
This audio contains subliminal affirmations designed for relaxation and mindset support. It is not a substitute for medical or psychological treatment.
Music: Relaxing Music Vol. 12 by RelaxingTime
Thank you!! 💗
Click the link to learn how to reset your vagus nerve to decrease stress & anxiety https://mailchi.mp/itstartsatvagus/vagusreset
Join our Facebook group 🤩 It Starts at Vagus
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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