YOU CAN’T SOLVE GRIEF, BUT YOU
DON’T HAVE TO SUFFER
Living inside grief, you know there is nothing to be fixed: this can’t be
made right. While most grief support (and well-meaning friends and
family)
encourages you to move through the pain, that’s simply the wrong
approach.
The way to live inside of grief is not by removing pain, but by doing what
we can to reduce suffering. Knowing the difference between pain and
suffering
can help you understand what things can be changed and what things
simply
need your love and attention.
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