In this raw, real-time voice note from my studio, I’m unpacking the silent pressure so many of us feel - especially women - around productivity, gym culture, and what it means to look and feel like we’re “doing enough.”
From the guilt of not going to the gym every day, to the subtle shame we feel when resting, this episode explores the unspoken conditioning that equates our worth to constant output. I reflect on how I’ve been unlearning this in my own creative and personal life - and how we might begin giving ourselves permission to honour our rhythms, not just our to-do lists.
We’re talking:
✨ This isn’t a lecture, it’s a voice note.
Unfiltered, honest, and maybe just what you needed to hear today.
Explore more of my work and the Art of Becoming universe:
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NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com