Easter treats are delicious, but now it’s time to reset! In this episode, Julie shares simple and practical tips to get back on track with healthy eating after the holiday indulgence.
📌 Topics Covered:
✅ How to balance your diet without feeling deprived
✅ Smart swaps for post-Easter cravings
✅ Easy meal ideas to nourish your body
✅ Tips to stay motivated and avoid the sugar slump
If you missed the interview this week, jump onto the podcast and catch up anytime! 🎧
Let’s refresh, refocus, and make healthy eating a habit!
#JustAskJulie #HealthyAfterEaster #NutritionTips #WellnessJourney #HealthyLiving #Motivation #RadioSpringfieldCity
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