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June 9, 2025 24 mins
A GUIDE ON HOW TO PROTECT YOUR PEACE. If it feels like nothing ever goes your way, or you've just been in a bad headspace/feeling drained lately...this episode is for you✨🫶🏻

how to protect your peace
1. avoid gossip and drama
2. let go of what you can't control
3. not everything deserves your attention
4. stop comparing yourself to others
5. learn how to say no
6. stay away from energy drainers

Trying Not to Care is sponsored by Betterhelp: visit betterhelp.com/TNTC to get 10% off your first month

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