Keep it Down!
Trying to maintain close adult male friendships isn't easy! Adam, Sean and Zach are three 30-somethings that have been friends for decades, but all now live in different states. Every Friday night after their kids are all asleep, they sit down to talk fatherhood, the top sports stories of the week and their shared love of video games. If you're interested in bad sports bets, gaming frustrations and mediocre parenting advice, you're in the right place. (Just don't wake up the baby!)
Episodes
We're keeping the nostalgia train rolling as we discuss the our favorite games from the library of the highest selling video game console of all time: the Playstation 2.
Put on your thinking caps and get ready to have your mind blown! The guys discuss Adam's recent obsession with time dilation and space travel.
Boot up the PS2 and grab your Motorola RAZR, we're traveling back to 2005 to revisit a middle school classic: Panic at the Disco's "A Fever You Can't Sweat Out." Tune in to hear both hot and lukewarm takes from the guys!
The guys get together for their weekly yap session; spanning such riveting topics as streaming services, cell phone preferences, and their desire to bring something more interesting to the pod next week.
Long one this week folks! The guys share their individual lists for their Top 5 favorite comic book characters. Get ready for three guys in their 30s glazing superhero movies from their childhoods!
Lady Luck has not been on the side of the fellas during the NBA playoffs, listen to these degenerates complain about losing money! Zach also reignites the Pokemon talk as he discusses his most recent playthrough!
The guys regale how their bodies are failing them in their mid 30s and talk about this year's NFL Draft.
The fellas catch up as a threesome and discuss the different stages of growth their children are going through, along with chatting about their typical degenerate sports talk.
Spring time means golfing! The guys talk about their first round of golf of the year, get into some discussions about their favorite shows, and some ideas on how to fix the NBA's draft lottery!
The guys hear about Zach's recent trip to Disney along with sharing some annoying experiences dealing with customer service.
With Adam under the weather, Kyle steps in to discuss the 2026 NBA MVP race after Victor Wembanyama's comments to the media.
The guys collectively lock in a 5-leg parlay for 5 guys to hit 30 home runs this season. Along the way Adam discusses his recent experience being summoned for jury duty and Zach details his most recent trip to his urologist. Sean's there too!
There was a lot of dad talk this week as the guys share stories of exciting and bittersweet moments watching their children grow up.
The guys go over their ideal landing spots for some top free agents in this year's NFL Free Agency. Along the way they discuss their concerns around AI and wrapping their first D&D campaign!
The guys discuss their individual top five favorite sports movies! From hooping to golf, tune in and see if your favorite gets a shout!
The guys share their recent experiences at their various stages of parenthood. Adam then leads a discussion surrounding his love/hate relationship with gaming online in his 30s.
Get ready for a long one! The guys share their thoughts on the 1999 action sci-fi classic, "The Matrix." Tune in to hear a beat-by-beat analysis of one of the most influential movies of all time!
Another week of no ideas! And Kyle fills in for Zach.
This was supposed to be a Super Bowl preview.
The guys discuss their tax and investment strategies before recapping the Divisional Playoffs and previewing the Conference Championship games.
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