Keep Sharp - Build a Better Brain at Any Age by Sanjay Gupta M.D., Book Summary, Podcast, English
Limited time offer: Get Audible Premium Plus for $0.99 a month for the first 3 months : https://amzn.to/4pV19Jm or Buy the book on Amazon : https://amzn.to/46Uj8ai Free (0.00$) for 30 Days Amazon Prime Trial - https://amzn.to/4pkR87Z Free (0.00$) for 6 - Months Amazon Prime Trial for Young Adults Only - https://amzn.to/4pjJMBG Unlimited AMAZON MUSIC only @ 11.99$ - https://amzn.to/3I7FpZR An exciting new science-driven guide to protecting your mind from decline. Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about ageing and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain and explains whether it's healthier to play video games that test memory and processing speed or to engage in more social interaction.
Episodes
Limited time offer: Get Audible Premium Plus for $0.99 a month for the first 3 months : https://amzn.to/4pV19Jm
or Buy the book on Amazon : https://amzn.to/46Uj8ai
Free (0.00$) for 30 Days Amazon Prime Trial - https://amzn.to/4pkR87Z
Free (0.00$) for 6 - Months Amazon Prime Trial for Young Adults Only - https://amzn.to/4pjJMBG
Unlimited AMAZON MUSIC only @ 11.99$ - https://amzn.to/3I7FpZR
An exciting new science-driven guide to protecti...
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