🌿 Episode Summary
In this dreamy, bite-sized summer episode, April reflects on the sacred act of Green Gratitude—appreciating the spaces, resources, and nourishment that surround us every day. She shares her love for the green lifestyle in Berkeley, then guides listeners through a lush visualization of New Evergreen—a fictional futuristic city where sustainability, joy, and justice bloom on every corner.
You’ll also get a delicious 5-minute Strawberry Shortcake recipe, a water wisdom download in the Superfood Superstar segment, and a vibrant WTF is… segment all about the power of chlorophyll (aka: liquid sunshine for your cells).
🌱 Segments in this Episode
• Green Gratitude – Berkeley love, from pollinator gardens to Lhasa Karnak
• Green Dream – A guided vision of the eco-futuristic city New Evergreen
• Recipe of the Week – 5-Minute Strawberry Shortcake (gluten-free & coconut cream-based)
• Superfood Superstar – Water: the original healer
• WTF is… Chlorophyll? – Detoxing, glowing, and drinking your greens
🍓 Recipe Highlight: 5-Minute Strawberry Shortcake
✨ Katz Heavenly Crème Cakes
✨ Organic Strawberries
✨ Coconut Whipped Topping
Optional sweet strawberry drizzle with monk fruit, lemon & vanilla
🛑 WTF Is… Chlorophyll?
- Supports detox, clearer skin, better breath & energy
- Found in greens, seaweed & drops
- Safe in small doses — start slow & stay hydrated
🌸 Shoutouts
• Berkeley Bowl – for being a produce wonderland
• Lhasa Karnak Herb Company – for keeping the herbal magic alive
• The Butcher’s Son – for the bomb vegan meals
• The Ecology Center – for 60+ years of eco-activism
• The Green Truck (from my dream) – one day, y’all… one day!
• And every listener practicing gratitude in small green ways every day 💚
🔗 Follow, Subscribe, & Share
→ Follow April: @AprilKingTV @wekeepitgreen
→ Subscribe to the podcast on Spotify, Apple, or your favorite platform
→ Share this episode with someone who loves green smoothies, farmer’s markets, or dreaming of better cities
🎶 Theme song written & performed by April King, soundtrack produced by April King
💚 Produced by The Sacred Arts Institute
Want to be featured or send your product for review? DM @wekeepitgreen or email wekeepitgreen@gmail.com
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