✨ Surviving Workplace Narcissistic Abuse ✨
Narcissistic abuse doesn't only happen at home.
It happens in offices, classrooms, boardrooms, and break rooms.
💼 Sometimes the narcissist is your boss — undermining, gaslighting, shifting blame.
👥 Sometimes it's a colleague — charming at first, then controlling, isolating, and sabotaging.
If you’re doubting yourself daily at work, walking on eggshells, or emotionally exhausted — that’s not just “a bad job.” That’s a nervous system response to a toxic environment.
🧠 In this week’s Kodennected Voices episode, we explore:
→ Red flags
→ Nervous system responses
→ What to do when the abuse is coming from your workplace
You are not overreacting. You are not weak. You are not alone.
Let’s come back to your body.
Show yourself compassion. Show the world compassion.
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