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June 30, 2025 55 mins

How can we balance all of our 'selves' and learn to navigate multiple identities after becoming a parent? In this episode we discuss the changes that our self-perception underwent after giving birth, and speak openly about what was lost and what was gained. We're then joined by author and entrepeneur Neha Ruch (The Power Pause) on how to empower ourselves and reframe this shift.

Guest: Neha Ruch

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