In this Episode of Laterally, We are exploring how Rituals affect our psyche and how they can increase creativity.
With the examples of Marina Abramović who lives a monastic Lifestyle in upstate New York and David Lynch who eats the same meal every day.
I am also touching on my morning rituals growing up and how to nap correctly.
REFERENCES
Huberman Lab: Maximimizing Productivity, Physical and Mental Health with Daily Tools
https://open.spotify.com/episode/72ejCLl57bquFBfEAjZEXU?si=c687b65ea6a043d5
Mel Robbins on Sleep Inertia and Morning Routine
David lynch explaining Transcendental Meditation
Being Marina Abramović even when no-one’s looking
https://www.nytimes.com/2022/07/08/t-magazine/marina-abramovic.html
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