All Episodes

April 16, 2023 41 mins

In this Episode of Laterally, We are exploring how Rituals affect our psyche and how they can increase creativity. 


With the examples of Marina Abramović who lives a monastic Lifestyle in upstate New York and David Lynch who eats the same meal every day. 


I am also touching on my morning rituals growing up and how to nap correctly.  






REFERENCES 








Huberman Lab: Maximimizing Productivity, Physical and Mental Health with Daily Tools


https://open.spotify.com/episode/72ejCLl57bquFBfEAjZEXU?si=c687b65ea6a043d5




Mel Robbins on Sleep Inertia and Morning Routine


https://www.google.com/search?q=mel+robbins+morning+routine&oq=mel+robbins+morning+routine&aqs=chrome..69i57j0i512l2j0i22i30l5j0i390i650.7719j0j7&sourceid=chrome&ie=UTF-8#fpstate=ive&vld=cid:8eec60c5,vid:sHjI-ktwiy






David lynch explaining Transcendental Meditation


https://youtu.be/Em3XplqnoF4




Being Marina Abramović even when no-one’s looking


⁠https://www.nytimes.com/2022/07/08/t-magazine/marina-abramovic.html⁠









This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit teleonie.substack.com
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.