In this Episode of Laterally, We are exploring how Rituals affect our psyche and how they can increase creativity.
With the examples of Marina Abramović who lives a monastic Lifestyle in upstate New York and David Lynch who eats the same meal every day.
I am also touching on my morning rituals growing up and how to nap correctly.
REFERENCES
Huberman Lab: Maximimizing Productivity, Physical and Mental Health with Daily Tools
https://open.spotify.com/episode/72ejCLl57bquFBfEAjZEXU?si=c687b65ea6a043d5
Mel Robbins on Sleep Inertia and Morning Routine
David lynch explaining Transcendental Meditation
Being Marina Abramović even when no-one’s looking
https://www.nytimes.com/2022/07/08/t-magazine/marina-abramovic.html
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit teleonie.substack.com
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.