Dreading Your Day? Here's What That Feeling Is Really Telling You

Are you waking up with a heavy heart or a sense of dread? 

In this episode of Truth Behind the Trend, Jen Smith dives deep into what that feeling is really revealing. While popular advice says to change your job or move cities, Jen challenges that narrative and unpacks the spiritual root behind persistent dread. 

Timestamps: 00:00 Introduction to Truth Behind the Trend 00:12 Understanding the Wake-Up Call 01:04 The Flawed Advice of Self-Help Trends 01:37 The Real Solution: Internal Change 02:19 Mark's Story: A Case Study 02:55 Three Steps to Overcome Dread 03:55 Practical Steps to Implement Change 04:35 Courses and Resources for Further Growth 05:02 Final Thoughts and Farewell

Learn how to shift from worldly pressure to God-centered purpose—and how to start living with clarity, peace, and passion again.