In this milestone episode, I take a personal and analytical dive into our misunderstood relationship with ego — not as something to destroy, but something to understand, integrate, and even nurture.
We explore the ego as a mirror of identity, an armor forged by fear and survival, and ultimately, as an architect — building emotional and psychological structures to protect us in a world that doesn’t always feel safe.
Drawing on Carl Jung’s shadow theory, intuitive storytelling, and a growing philosophical lens, this episode bridges vulnerability with analysis. It’s not just theory — it’s an invitation to see ego as something more sacred and intelligent than we were taught to believe.
If you’ve ever felt shame around your reactions, conflict in your self-image, or confusion about “who you really are,” this might be the episode where it all starts to make sense.
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!