Do you find yourself constantly craving sugar? You're not alone—I've been there too. In this episode, we’ll dive into:
- The Ayurvedic perspective on the sweet taste—what it really means for your body and mind
- Why refined sugar might have a place in your life (and when it doesn’t)
- What’s truly hiding behind your sugar cravings?
- Two practical Ayurvedic solutions to help you break free from excessive sugar consumption
Join my Spring Cleanse on 21-23 March 2025!
🌿 Reset your digestion and cravings with gentle Ayurvedic guidance. Save your spot here.
Learn more about me and my offerings: leanonayurveda.com
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