Legacy Over Labels
Legacy Over Labels with Brit Wilson & Lauren Roney Welcome to Legacy Over Labels — the podcast that’s here to help you break the mold, ditch the expectations, and live boldly outside the labels society tries to put on you. Hosted by Brit Wilson and Lauren Roney, this is your space to explore life beyond the boxes — because you're so much more than a job title, relationship status, or number on a scale. We dive into everything from relationships, fitness, and health to careers, friendships, and mental health — all with one goal in mind: helping you step into your power and build the life you’ve always dreamed of. This isn’t just a podcast; it’s a community of hardworking, driven women ready to choose legacy over limitations. Let’s stop playing small. Let’s stop living inside labels. Let’s build something bigger — together. 💫
Episodes
In this powerful episode of Legacy Over Labels, Lauren and Brittany get raw, real, and deeply personal about what it means to start over — not from a place of failure, but from a place of freedom.
From divorce and DUIs to lost careers, broken friendships, and identity crises, the girls share the rock bottoms that nearly broke them… and the rebuilds that shaped them. They open up about the pain, the shame, the healing, and how f...
What if the cost of your growth was losing people you once loved deeply? In this raw and honest episode, we dive into what it really feels like to outgrow relationships — and why doing so doesn’t make you a bad person. Lauren and Brit open up about the uncomfortable moments of realizing certain friendships, family ties, and even marriages couldn’t come with them into their next chapter.
From setting boundaries and shedding guilt to ...
In this heartfelt episode of Legacy Over Labels, co-hosts Lauren and Brittany peel back the layers of their personal fitness and wellness journeys. From childhood influences and athletic beginnings to disordered habits and mindset shifts, they unpack how wellness is more than just a number on the scale—it's a personal standard rooted in self-awareness, resilience, and purpose. With raw stories, bold truths, and powerful reflec...
In this heartfelt episode, Lauren and Brittany dive deep into the journey of learning to trust yourself — especially when it feels nearly impossible. ✨
In Part 1, "Outsourcing Your Worth," they share personal stories about moments when they found themselves seeking validation outside of themselves. They open up about the decisions they struggled with, who they were waiting on for approval, and how that dependence felt emot...
Lauren and Brittany explore the transformative power of shedding labels and embracing personal evolution, sharing vulnerable stories about growing beyond others' perceptions and outgrowing relationships that no longer serve your highest self.
• Challenging the labels and identities that have been placed on us by others
• Navigating the grief of outgrowing friendships, even decades-long ones
• Embracing "l...
Welcome to the very first episode of Legacy Over Labels — the space for women who are ready for more. In this episode, we (Lauren Roney and Brit Wilson!) introduce ourselves and share a bit about our journeys, the stories behind the labels we've been given, and why we're choosing to rise beyond them.
We open up about the heart behind Legacy Over Labels, what it means to us, and what you can expect from this podcast moving ...
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Have you ever wondered what life might be like if you stopped worrying about being wanted, and focused on understanding what you actually want? That was the question Hope Woodard asked herself after a string of situationships inspired her to take a break from sex and dating. She went "boysober," a personal concept that sparked a global movement among women looking to prioritize themselves over men. Now, Hope is looking to expand the ways we explore our relationship to relationships. Taking a bold, unfiltered look into modern love, romance, and self-discovery, Boysober will dive into messy stories about dating, sex, love, friendship, and breaking generational patterns—all with humor, vulnerability, and a fresh perspective.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!