Legends of Longevity

Legends of Longevity

Welcome to Legends of Longevity with your host, Joseph Ence. Join us on an inspiring journey to uncover the secrets of living longer, stronger, and more vibrantly. From groundbreaking advancements in heart health to lifestyle strategies your doctor might not share, we explore the tools, techniques, and mindset shifts to help you unlock your fullest potential. Featuring expert insights and stories of individuals who have defied the odds, this podcast is your ultimate guide to enhancing your well-being, supporting loved ones, and staying ahead in the world of health and wellness. Together, let’s empower each other to not just live longer—but live stronger.

Episodes

August 17, 2025 73 mins

In this episode of "Legends of Longevity," Joseph Ence sits down with Nathan Jones, the president of Clear, to discuss the intersection of healthcare, longevity, and the power of natural remedies. Nathan shares his journey from underwater welding to leading a company that champions nasal irrigation and the benefits of xylitol. The conversation delves into the challenges faced by the healthcare industry, the importance of ma...

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In this powerful episode of Legends of Longevity, host Joseph Ence sits down with veteran dental hygienist and xylitol advocate Rhoda Pepito to expose the deeper truths behind nasal health, microbiome dysfunction, and the emotional trauma many experienced during the COVID era.

Rhoda shares compelling research on xylitol’s ability to prevent ear and sinus infections—backed by a decades-long career in hygiene and public ...

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Your food is lying to you—and the government might be in on it.

Joseph Ence isn’t holding back. In this eye-opening episode, he reveals the truth behind seed oils, pharma influence, and the life-changing scan that turned his career into a personal mission.

In this episode, host Joseph Ence sits in the hot seat as entrepreneur and media veteran Tyler Jorgenson interviews him about the journey that led to founding Va...

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Dr. Travis Mowery isn’t your typical doctor. After conventional medicine left him bedridden, depressed, and full of unanswered questions, he took matters into his own hands—and discovered that healing requires a whole lot more than prescriptions. In this episode, he opens up about the darkest moments of his journey, and how hope, faith, and a complete rethinking of health helped him rebuild his life—and now the lives of other...

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What if your favorite foods were secretly hijacking your health? In this episode, Dr Ritamarie Loscalzo exposes the toxic truth behind our modern food system—how big business, chemicals, and sugar addiction are fueling a health crisis. But don’t worry—it’s not all doom and gloom. She shares powerful, practical ways to take your health back—starting with what’s on your plate.

In this eye-opening episode of L...

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What if I told you that heart disease—the #1 cause of death—is completely preventable and even reversible? That the key to living a longer, healthier life isn’t just in your genes, but in the choices you make every single day? In this episode of Legends of Longevity, we dive into the cutting-edge science of anti-aging with renowned cardiologist Dr. Giovanni Campanile. From reversing plaque buildup to...

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In a world where 15-minute doctor visits and quick prescription fixes have become the norm, how do you find a physician who truly listens, investigates, and partners with you on your health journey? Dr. Troy Jackson of Authentic Health joins us to discuss the shift towards precision medicine, heart attack and stroke prevention, and why your body has more healing potential than you think.

Dr. Troy Jackson is redefi...

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🚨 What if I told you that most heart attacks and strokes are 100% preventable? 

Imagine walking into a cardiologist’s office, getting a 10-minute appointment, and walking out with another prescription—but no real solution. That’s the reality for most Americans.

Dr. Craig Backs saw the flaws in the system firsthand. A former hospitalist, he tra...

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Have you ever wondered what your arteries are hiding? As someone who’s spent decades scanning carotid arteries and studying heart health, I’ve seen firsthand how much we miss when we only look at cholesterol numbers. In this conversation, I’m sitting down with Dr. William Cromwell, a top lipidologist, and Matthew Martin, co-founder of Precision Health Reports, to uncover the secrets your arteries could be holding—and what you...

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In this insightful episode of Legends of Longevity, host Joseph Ence welcomes renowned cardiologist Dr. Joel Kahn for a deep dive into the critical role of vascular health in longevity. Dr. Kahn emphasizes the importance of foundational health practices—like sleep, fitness, stress management, and a science-backed diet—over quick pharmaceutical fixes or trendy supplements.

The conversation explores die...

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In this episode of Legends of Longevity, Joseph Ence sits down with Dr. Otoño Silva to explore the intricate relationship between modern lifestyles, nutrition, and the body's innate ability to heal. Dr. Silva breaks down how our bodies are essentially "meat suits" controlled by nerves, requiring the right fuel—proteins, healthy fats, and micronutrients—to function optimally. They dive into the hidden ...

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Summary

In this riveting episode of Legends of Longevity, host Joseph Ence welcomes Dr. Tanner Moore, a trailblazing physician with a distinguished military background in the 82nd Airborne Division. Dr. Moore shares his remarkable journey from the battlefield to private practice, where he now champions direct primary care and challenges conventional healthcare norms. His innovative approach emphasizes autonomy for both doct...

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