Struggling to manage your emotions at work—or even understand why you feel the way you do? In this video, Jennifer Rist, coach and creator of The CLEAR Method™, reveals the hidden emotional patterns that drive your reactions in high-stress environments. Learn how neuroscience, emotional intelligence, and past experiences shape your everyday responses—and how to spot and shift these patterns before they sabotage your communication, leadership, or confidence. Whether you’re overwhelmed in meetings, triggered by email tone, or just tired of being hijacked by stress, this episode offers practical strategies to build emotional clarity and resilience. Perfect for professionals navigating toxic workplaces or preparing for difficult conversations. Visit jrsrmanagement.com for coaching, courses, and more tools to lead with confidence under pressure.Visit my website for coaching and upcoming courses! https://www.jrsrmanagement.com/Grab my free eBook, Discipline Made Simple: 5 Proven Steps to Transform Your Life in the Next 30 Days— https://www.jrsrmanagement.com/signup-f3ab2053-5e66-4f03-8c95-a0e65717abec
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My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
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