Lets Talk Shhh.. All the Things Our Mothers Never Told Us..

Episode 24 ..

True Love Versus Lust

Twin Flame Connection..

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Episode 23 What is The Most Valuable Thing When Searching For A Partner...

August 7, 2025 • 15 mins

Episode 23 Safety is Paramount for Me...

Scan Your Body...

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Episode 22 Shadow Work.. You Are The Boss

August 5, 2025 • 13 mins

Episode 22 Shadow Work

You Are The Boss of Your Own Life..

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Episode 21 The Power of Being Alone.....I'm Not As Important As I Think I Am...

August 4, 2025 • 18 mins

Episode 21

The Power of Being Alone..

I'm Not As Important As I Think I AM..

Now I Am Full Of Me...

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Episode 20 Daddy Daddy Look At Me...

August 2, 2025 • 12 mins

Episode 20

Daddy Daddy Look At Me..

Yearning for the love and attention that I never received..

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Episode 19 Father Wounds and Eating Disorders..

July 31, 2025 • 9 mins

Episode 19

Healing from My Father Wounds..

Eating Disorders..

Therapy..

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Episode 18 Listen With Your Ears Not Your Triggers

July 30, 2025 • 17 mins

Episode 18

surviving childhood traumas.

.anger was my mother tongue

discipline your disappointments

peace never really left you...

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Episode 17 Comfortably Numb ..Heart Break..

July 28, 2025 • 14 mins

Heart Break..

The Worst Pain Imaginable...

Comfortable Numb..

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Episode 16 Our Brains are Liars .... Shame Needs A Witness.....

July 27, 2025 • 17 mins

Episode 16

Chatting About Shame,

Fixing..

Our Brains are Liars..

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Episode 15 Magic Is Not What We Do.. Magic Is Who We Are

July 26, 2025 • 15 mins

Sleepless In Granada Episode 15

Financial Abuse..

addicted to my emotions..

Chatting About My Nex..My Narcissistic Ex..

please email me sleeplessingranada@yahoo.com

thank you for listening..

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Episode 14 Real Love ..We Choose To Love

July 25, 2025 • 9 mins

Episode !4

Real Love...

We Choose To Love..

Attachment Styles

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Episode 13 Going no Contact, Emotional.. Abuse ..Empaths

July 23, 2025 • 19 mins

today I chat about Empaths, Co dependency,

Going No Contact.

Filing For Divorce..

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Episode 12 No Means No .. Vulnerability Is Power..

July 21, 2025 • 28 mins

My Healing Journey Is Painful...

Stuck Midway...

His Abuse Continues..

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Episode 11 People are Complex...Love Is Simple...

July 19, 2025 • 28 mins

Episode 11..

My Healing Journey Continues..

People Are Complex ..

Love Is Simple..

Feedback Very Welcome..

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Episode 10 Locked Out...Stop Worrying Our Brains Are Liars..

July 17, 2025 • 22 mins

Learning to Self regulate my Nervous System..

.Stop Worrying..

.Start Living...

Fact Check Our Thoughts Before Accepting Them to Be True...

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Episode 9 Abandoned The Long Walk Home....Addicted..

July 14, 2025 • 33 mins

My Healing Journey Is Torturous.

Admitting to Being A Victim of Domestic Violence...

The Most Painful Thing I Have Ever Gone through...

Addicted To Self Loathing..

Mourning The Death of My Former Self..

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Episode 8 The Monster No Longer Sleeps In My Bed...

July 11, 2025 • 22 mins

Welcome to Episode 8...

My Healing Journey Begins....

I Wish This Was Someone Elses Story.....

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Episode 7 My Punishment In The House Of Domestic Terror....

July 9, 2025 • 13 mins

I chat openly about starting my journey to healing...

and read a chapter from my Memoir...Another Reconciliation...

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Email... sleeplessingranada@yahoo.com

Thank You for listening ... episode 8 to follow shortly

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Episode 1 Men In Black...Night Terrors..

July 8, 2025 • 8 mins

Sleepless in Granada...

I shall be Chatting about all the things our mothers never told us,

Trigger Warning

Domestic Violence, Swearing.. and Adult Topics Will Feature Regularly ..

I Speak Openly about My Experiences...

and My Long Journey Back To Freedom..

the guests on the show will be completely anonymous, I feel that if anonymity is guaranteed, you will feel more confidant to express yourself freely,

We Never J...

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Episode 6 Domestic Terrorism

July 8, 2025 • 31 mins

Hello and Welcome to Episode 6 ..

Domestic Terrorism..

When I Reflect On My Past Life....Its Like Watching A Movie..

A Very Interesting.. Yet Sad Story...

Join Me On My Epic Journey To Freedom...

I Just Know My Final Chapter Will Be The Best Yet...

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