I would like to introduce you to Zachary Boissinot. A great Canadian who is passionate about health and people’s autonomy. I joined Zach to discuss what it’s been like for him a personal trainer and owner of a gym. Recently I’ve begun to make progress on my own weight loss journey thanks in big part to his instruction. We touch on some of the recent challenges people are facing, as well as potential concerns of how health data can be misused. I hope you’ll find our conversation worth diving into.
The Digital Autonomy Series is where I try to have conversations to ‘bridge the gap’ between technical minds and the real concerns people have in their daily lives. The goal is to build some understanding of the pressing issues related to how our digital experience impacts different domains of life. By learning from others with a solid understanding in one of those areas, we can begin to imagine how a better digital future would actually work.
Zachary runs A Foot Above Fitness a gym with an excellent community and it’s a pleasure to be a part of it. There’s something uniquely inspiring about a community of people being so forthcoming with kindness and encouragement. Even if you’re not local, there’s a lot that can be learned from his example. You can also get connected through either Facebook or Instagram.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.