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January 10, 2025 7 mins

Feeling stuck as we dive into 2025? You’re not alone. In this episode of Life Biz & All That Jazz, host Jasmine Lisciotto tackles the January blues, goal-setting overwhelm, and what to do when your year hasn’t started the way you planned. Whether you’re unsure of your goals or struggling to find motivation, this episode is here to remind you: it’s okay to take your time.


Jasmine shares practical tips to reflect on the past year, reset with intention, and ease into 2025 without the pressure of perfection. Learn how to break down your goals into manageable steps, focus on monthly wins, and create small daily actions that align with your vision and future self.


Whether you’re working toward big dreams or just trying to get through the day, this episode will inspire you to start where you are, with what feels right. Remember, progress isn’t about perfection—it’s about showing up, taking small steps, and celebrating your growth along the way.


Start the year with purpose and clarity. Hit play now and discover how to create a 2025 that aligns with YOU.


Follow Jasmine on Instagram & YouTube for more tips and behind-the-scenes content:⁠⁠ ⁠⁠

YouTube: ⁠⁠https://www.youtube.com/@jasminelisciotto⁠⁠

Instagram: ⁠⁠https://www.instagram.com/jasminelisciottoofficial/⁠⁠

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