Thriving as a Neurodivergent Entrepreneur: Balancing Business and Mental Health

In this episode of Life Biz & All That Jazz, Jasmine Lisciotto dives into a deeply personal and empowering topic; how to thrive as a neurodivergent entrepreneur while managing mental health.

Running a business is no small task, but when you’re also navigating challenges like ADHD, autism, anxiety, or depression, it can feel like the odds are stacked against you. J

asmine shares her personal journey of discovering she’s 99.9% sure she has ADHD, how she’s learning to remove the pressure to “keep up” with neurotypicals, and why finally seeking a clinical diagnosis has been both a scary and freeing process.

Jasmine breaks down the real struggles of masking neurodivergence, questioning mental health diagnoses, and finding balance as a business owner while managing mental health. She shares actionable tools, mindset shifts, and inspiring insights that have helped her succeed; despite the odds.

This episode is a reminder that no matter how your mind works, success is possible when you embrace who you are and build systems that work for you.

References:

Harvard Business Review: Nearly 40% of entrepreneurs are neurodivergent. (https://hbr.org/)

Dr. Bruce Lipton: The power of subconscious processing. (https://www.brucelipton.com/)

Entrepreneurship in Neurodiverse Populations (2020): Neurodivergent individuals are 30% more likely to start their own businesses.

Frontiers in Psychology: Self-awareness improves resilience and problem-solving. (https://www.frontiersin.org/)

Harvard Medical School: Routines can lower cortisol and manage stress. (https://hms.harvard.edu/)

Follow Jasmine on Instagram & YouTube for more tips and behind-the-scenes content:

YouTube: https://www.youtube.com/@jasminelisciotto

Instagram: https://www.instagram.com/jasminelisciottoofficial/

If you’re ready to embrace your strengths, honour your mental health, and thrive in business on your own terms, this episode is for you.

Hit play, and let’s grow together. 🎧