Episode 4: Becoming A Fitness Instructor

In this episode of 'Life Off the Court', Courtlyn Fazakas shares her journey to becoming a fitness instructor, discussing the importance of taking action, overcoming imposter syndrome, and finding one's voice in teaching. She provides valuable insights on auditioning, building confidence, and the significance of community in the fitness industry. Courtlyn emphasizes the need for instructors to be authentic and open to feedback while navigating their careers in fitness.

Takeaways

• Taking action on an idea is better than not starting.
• Listening to your body is crucial, especially when feeling unwell.
• Certification should not lead to debt; explore affordable options.
• Show your personality during auditions to stand out.
• Imposter syndrome is common and part of the journey.
• You can't please everyone; focus on being yourself.
• Finding your voice is essential for building confidence.
• Be open to constructive feedback for growth.
• Starting as front of house can help build community relationships.
• Embrace uncomfortable situations for personal and professional growth.

Sound Bites

• "I think taking action is better than not starting."
• "I had to listen to my body and rest."
• "Show your personality in auditions."
• "Imposter syndrome is part of the journey."
• "You can't be for everyone, and that's okay."
• "Finding your voice helps build your confidence."
• "Be open to feedback and growth."
• "Start as front of house to build relationships."
• "Throw yourself into uncomfortable situations to grow."

Chapters

00:00 Welcome Back and Podcast Journey

03:03 Becoming a Fitness Instructor: The Beginning

13:21 Auditioning and Preparing for Fitness Classes

19:26 Overcoming Imposter Syndrome

28:01 Finding Your Voice and Building Confidence

36:12 Starting Your Fitness Career and Networking