Life's a Blog with Trina Stewart
Welcome to Life's a Blog, a heart-centered podcast where we explore the raw and often difficult realities of betrayal, loss, and grief—and the empowering journey of rediscovering yourself in their aftermath. Hosted by Trina Stewart, editor of Life’s a Blog, this podcast is a safe space for honest conversations about healing, self-love, and finding new beginnings after life’s toughest challenges. With over 15 years of sharing stories about love, separation, motherhood, and loss, Trina offers a compassionate yet truthful approach to healing, believing that growth comes from acknowledging our pain without judgment. Each episode features personal stories, practical advice, and a song that resonates with the theme—because every story has a song, and every song has a story. If you’ve faced betrayal trauma, the loss of a loved one, or are navigating your newfound independence, Unveiled is here to support you on your journey toward wholeness. Healing isn’t about perfection—it’s about embracing your truth, one step at a time. Tune in for real talk, heartfelt music, and a reminder that you are not alone.
Episodes
In this deeply personal episode of Life A Blog, host Trina Stewart opens up about the painful unraveling of a 24-year marriage marked by hidden addictions, betrayal, and the slow erosion of emotional safety. From discovering lies about drug and sex addiction to facing the crushing realization that love alone can’t fix someone else's chaos, Trina shares her raw journey through heartbreak, survival, and self-reclam...
In this deeply personal episode of Life’s a Blog, Trina takes us to her peaceful trailer on Lake Huron—a place she now calls her little piece of heaven. From reflections on her parents' passing and the healing power of solitude, to raw truths about betrayal, addiction, and starting over, Trina shares what it means to reclaim your story.
She opens up about how a simple tablet shattered her marriage, the pain of unc...
In this deeply personal episode, Trina opens up about a part of her story she hadn’t planned to share so soon — but knew she needed to.
Prompted by a friend’s vulnerable question — “How did you deal with the abuse of your ex?” — Trina reflects on the quiet, devastating unraveling of her marriage, the weight of addiction and gaslighting, and the profound betrayal that cost her something even deeper than love: her trust.
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In this episode, we dive deep into the world of attachment styles—specifically, the anxious attachment style and how it shapes our relationships. I open up about my own personal journey with attachment wounds, what it’s like to love from a place of fear and longing, and the inner work it’s taken to find more security in love.
We’ll explore:
- The roots and signs of anxious attachment
- How it shows up in dati...
Welcome to Life’s a Blog—a space for healing, growth, and the messy, beautiful process of rebuilding after betrayal. I’m Trina Stewart, and this is my story.
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