In this episode of The Next Step, host Kevin Gray sits down with retired U.S. Navy Captain David Cantrel, a combat veteran whose life took an unexpected turn after a devastating motorcycle accident. Just three years into retirement, David was airlifted to the hospital following a crash that resulted in the amputation of his leg below the knee. What followed was a journey through anger, depression, and ultimately, acceptance and renewal.
David opens up about his 30 years of military service, the leadership lessons he carried from combat into recovery, and the pivotal role his wife played in helping him find a path forward. From support groups to physiotherapy to learning to snowboard again, David’s story is a powerful reminder that limb loss doesn’t define your future—it reshapes it.
Tune in to hear how a career Navy officer faced one of his greatest battles after the battlefield—and came out the other side with strength, perspective, and a passion for life.
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com