Ancestral Healing and Exploring Its Importance with Bernadette Thompson

Trauma-informed genealogist Bernadette Thompson shares how ancestry work, epigenetics, and prayer opened a living connection with her ancestors—and how those stories can lift grief, anxiety, and patterns that aren’t ours to carry. From a profound spiritual awakening to practical ways to read records with a trauma lens, this conversation offers compassion, clarity, and tools to heal your lineage and your life.

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CHAPTERS
00:00 – Intro
01:40 – Bernadette’s origin story
04:29 – Visitation: “We hear your prayers” 
05:50 – How she works: trauma-informed genealogy 
16:47 – Epigenetics & passed-down patterns 
26:32 – Mutual healing with our ancestors
49:01 – Bernadette’s message to the world


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