Living with Diabetes Podcast

Living with Diabetes Podcast

Real conversations about living with diabetes, without the sugarcoating. Episodes cover practical tips on blood sugar management, food choices, doctor visits, and honest advice from people who live with diabetes. You won’t find “perfect” solutions here—just supportive insights to help make life with diabetes a little easier. Whether you’re newly diagnosed, supporting a loved one, or looking for fresh motivation, this podcast is here for you. New episodes released regularly. Disclaimer: This podcast is created for informational and inspirational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified health provider with any questions regarding your health. The experiences and opinions shared are personal and may not apply to everyone living with diabetes.

Episodes

The Day I Discovered My Favorite Diabetes-Friendly Snack

December 20, 2025 • 3 mins
Today I'm sharing my journey through the snack minefield as someone managing diabetes. I talked about the struggle of finding a tasty yet safe snack, the surprising discovery of roasted chickpeas, and how they became my go-to. I shared tips on how to make them and why they're a game-changer for keeping blood sugar steady.
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Meal Planning with Diabetes: Why It’s Tough and How to Nail It!

December 16, 2025 • 2 mins
Ever felt like meal planning for diabetes is an uphill battle? You're not alone! In this episode of "Healthy Steps Forward," Kim Taylor breaks down why it's so challenging and shares simple, practical strategies to turn it around. Learn how to balance what you love with what you need, streamline your weekly prep, and make diabetes-friendly meals that don’t feel like a sacrifice. Whether you’re managing diabetes or supporting someon...
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”Sweet Tooth Secrets: Indulging in Desserts Without the Guilt”

November 24, 2025 • 5 mins
Hey sweet tooths, this one's for you! Join me, Alex, on "Sugar Coated Reality" as we unravel the delicious mystery of enjoying desserts while managing diabetes. Spoiler: It's not about giving up your favorite treats, but about balance, creativity, and smart choices. From dining out and grocery shopping to family gatherings and workplace temptations, I'll share my personal tips and experiences that keep my blood sugar in check and m...
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People say exercising with diabetes is too risky - here’s how I found my safe workout routine.

November 20, 2025 • 4 mins
In this episode, we explore People say exercising with diabetes is too risky - here’s how I found my safe workout routine.. Join us for insights and actionable advice that you can apply in your daily life.
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People Think Diabetes is Only About Sugar - Here’s Reality

November 5, 2025 • 4 mins
Everyone thinks diabetes is just about avoiding sugar, but here's what actually happens when you live with diabetes. It's all about balancing carbs, monitoring blood sugar levels, and adjusting insulin doses. Sharing my real experience to set the record straight on how every carb counts, whether from a cookie or an apple. From navigating social gatherings to dealing with insurance hassles, here's the truth about living with diabete...
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People Think Diabetes Means You Can’t Enjoy Desserts - Here’s Reality

November 4, 2025 • 4 mins
Everyone thinks having diabetes means you must completely avoid desserts, but here's what actually happens when you live with diabetes: you can enjoy sweet treats, but it's all about balance and making informed choices. Sharing my real experiences, from navigating social events to dealing with insurance misunderstandings, to set the record straight. This is personal experience, not medical advice, shining a light on how mindful pla...
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People Think Just Sleeping More Fixes Diabetes - Here’s Reality

October 27, 2025 • 4 mins
Everyone thinks just getting more sleep will magically fix blood sugar control when you have diabetes, but here's what actually happens when you live with diabetes. Sharing my real experience about how consistent sleep schedules and quality rest have a significant impact, setting the record straight. Personal experience, not medical advice.
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How to Date When You’re Diabetic (The Conversation Nobody Prepares You For)

October 25, 2025 • 4 mins
In this episode, we explore How to Date When You're Diabetic (The Conversation Nobody Prepares You For). Join us for insights and actionable advice that you can apply in your daily life.
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Busting the Continuous Glucose Monitor Myth: Why Your Readings Don’t Match Your Meter

October 20, 2025 • 4 mins
Everyone thinks a continuous glucose monitor (CGM) will perfectly align with a traditional blood glucose meter, but here's what actually happens when you're living with diabetes. Sharing my real experience to set the record straight. Personal experience, not medical advice. From the delays in interstitial fluid readings to calibration quirks, I'm diving into why your CGM might not always tell the full story. Whether it's during a h...
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Busting the ”Just Order a Salad” Myth: The Truth About Dining Out with Diabetes

October 13, 2025 • 7 mins
Everyone thinks that managing diabetes is as easy as choosing a salad or skipping the bread at a restaurant, but here's what actually happens when you live with diabetes. Sharing my real experience to set the record straight. Personal experience, not medical advice. Discover how dining out becomes a strategic endeavor, balancing flavors, nutrients, and timing to maintain stable blood sugar levels. From navigating menus like a chess...
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How to Tell Your Boss About Your Diabetes Without Hurting Your Career

October 10, 2025 • 6 mins
In this episode, we explore How to Tell Your Boss About Your Diabetes Without Hurting Your Career. Join us for insights and actionable advice that you can apply in your daily life.
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People Think a Diabetes Travel Kit Makes Vacations Easy - Here’s Reality

October 9, 2025 • 7 mins
Everyone thinks having a diabetes travel kit means your vacation will be stress-free and perfect, but here's what actually happens when you live with diabetes. Sharing my real experiences to set the record straight about the challenges of traveling with diabetes. From airport security hassles to unexpected blood sugar drops at theme parks, there's a lot more to manage than people realize. Personal experience, not medical advice.
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Busting the ”Exercise Leads to Hypoglycemia” Myth for Diabetics: My Real Life Experience

October 6, 2025 • 7 mins
Everyone thinks that exercising with diabetes inevitably leads to hypoglycemia, but here's what actually happens when you manage your condition responsibly. Sharing my real experience to set the record straight about living an active life with diabetes. Personal experience, not medical advice.
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Why Your Morning Blood Sugar Is High Even When You Eat Nothing

October 4, 2025 • 1 min
In this episode, we explore Why Your Morning Blood Sugar Is High Even When You Eat Nothing. Join us for insights and actionable advice that you can apply in your daily life.
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Busting the 15-Minute Meal Prep Myth for Diabetes Management

October 2, 2025 • 6 mins
Everyone thinks managing diabetes with meal prep requires hours in the kitchen, but here's what actually happens when you live with diabetes. Sharing my real experience to set the record straight: you can maintain your A1C levels with just 15 minutes of meal prep. Personal experience, not medical advice.
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People Think Handling Blood Sugar Spikes During Work Meetings Is Easy - Here’s Reality

September 30, 2025 • 7 mins
Everyone thinks that managing blood sugar spikes during stressful work meetings is just about eating right or taking insulin, but here's what actually happens when you live with diabetes. Sharing my real experience to set the record straight. It's not just about willpower—stress, unexpected events, and even technology glitches can complicate things. Personal experience, not medical advice.
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Recognizing and overcoming diabetes burnout: a personal journey

September 27, 2025 • 6 mins
In this episode, we explore Recognizing and overcoming diabetes burnout: a personal journey. Join us for insights and actionable advice that you can apply in your daily life.
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Busting the Holiday Diabetes Myth: It’s Not Just About Avoiding Sweets

September 25, 2025 • 7 mins
Everyone thinks managing diabetes during holidays is as simple as skipping dessert, but here's what actually happens when you live with diabetes during festive gatherings. Sharing my real experience to set the record straight. It's not just about avoiding sweets; it's a complex balancing act involving carbs in every dish, meal timing, and even stress levels. Personal experience, not medical advice.
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What People Get Wrong About Diabetes Technology in 2025

September 22, 2025 • 7 mins
Everyone thinks diabetes technology in 2025 makes managing diabetes super easy, but here's what actually happens when you live with diabetes. Sharing my real experience to set the record straight. Personal experience, not medical advice. While advancements like continuous glucose monitors and insulin pumps offer more control, they still demand constant attention and troubleshooting. From insurance hurdles to social misunderstanding...
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Busting the Myth: Diabetes Management is Just Routine - Here’s the Reality

September 16, 2025 • 6 mins
Everyone thinks managing diabetes is simply about following a routine and using gadgets, but here's what actually happens when you live with diabetes. Sharing my real experience to set the record straight. Personal experience, not medical advice.
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