In this episode, Kelsey introduces the three awareness centers in the Human Design Bodygraph: the Spleen, Ajna, and Solar Plexus. These centers provide us with perception, recognition, and knowing. Each center has a different focus and time orientation. Together, they chart an evolutionary trajectory of awareness from instinct, to mental strategy, to emotional depth.
We’ll explore how awareness operates both differently when originating from above and below the Throat, why the mind is not your authority, and how awareness centers shape the way we perceive reality and share it with others. This episode sets the foundation for understanding how your awareness functions in relation to both your body and the collective.
What's Discussed in this Episode:
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!