September 7, 2025 • 3 mins
Good morning, this is your Spokane Local Frequency for Sunday, September 7th, 2025.
We’re waking up to a busy and beautiful day in Spokane, and there’s no shortage of ways to connect, get active, and experience the best our city has to offer. First up, if you’re looking to hit the trails and take in some crisp September mountain air, today’s Mt. Spokane Trail Run has runners of all stripes gathering at Mt. Spokane State Park. Whether you’re aiming for the 5K, 10K, or the full 25K, you’ll get sweeping views and some serious bragging rights. This rugged run isn’t just about the finish line—everyone gets a shirt, a medal, and a big dose of Spokane pride, and the event supports the Spokane Athletic Co-Op to keep local youth in the game.
Soccer fans can grab their scarves and head downtown as Spokane Velocity FC gears up for a big home match this afternoon at ONE Spokane Stadium. Coming off a stellar inaugural season, Velocity is determined to keep up the pace as they take on Westchester SC at 4 p.m. With the fan energy and the rivalry heating up, this promises to deliver that electric game-day vibe we’re all craving.
Over in the arts scene, today is a perfect opportunity to immerse yourself in local creativity. The Spokane Watercolor Society’s Juried Members Show continues at the Spokane Art School through September 26th, featuring a vibrant range of works juried by EWU’s own Jenny Hyde. Entry is free, so bring a friend and soak up inspiration—and maybe some ideas for your own art projects. If you’re more into music and connection, the tail end of the Kaleidoscope family music festival is happening at Happy Meadows in Ford, just a short drive from Spokane. Expect a lively blend of jam, folk, and more, with activities for the whole family.
Comedy takes center stage tonight as Tumua Tuinei brings his stand-up to the Spokane Comedy Club—if you’re looking for a lighter end to your weekend, he’s sure to supply plenty of laughs and local flavor.
For those following local sports, Spokane Zephyr FC’s home opener last night was a nail-biter—even though they fell 1-0 to Fort Lauderdale United FC, there were plenty of flashes of promise, especially in the second half. Look for their next matches as the season heats up and this new roster keeps pushing forward.
In other news, Spokane continues to make health and resilience headlines. From Roy’s heroic stroke survival story to retrospective looks at Spokane’s role in advancing rural health, the sense of community and perseverance can be felt across the area.
Traffic is moving smoothly across city roads this morning, with no major incidents locally to report, though if you’re headed towards Monroe on SR 2, be aware that both directions remain blocked due to a crash near Old Owen Road—expect delays and use alternate routes.
That’s the beat of your city for today—whether you’re exploring trail runs, cheering at the stadium, laughing at the Comedy Club, or soaking up local art, Spokane is truly buzzing this Sunday.
This has been Spokane Local Frequency. We’ll see you tomorrow with more local updates.
For more http://www.quietplease.ai
Get the best deals https://amzn.to/3ODvOta
This content was created in partnership and with the help of Artificial Intelligence AI
We’re waking up to a busy and beautiful day in Spokane, and there’s no shortage of ways to connect, get active, and experience the best our city has to offer. First up, if you’re looking to hit the trails and take in some crisp September mountain air, today’s Mt. Spokane Trail Run has runners of all stripes gathering at Mt. Spokane State Park. Whether you’re aiming for the 5K, 10K, or the full 25K, you’ll get sweeping views and some serious bragging rights. This rugged run isn’t just about the finish line—everyone gets a shirt, a medal, and a big dose of Spokane pride, and the event supports the Spokane Athletic Co-Op to keep local youth in the game.
Soccer fans can grab their scarves and head downtown as Spokane Velocity FC gears up for a big home match this afternoon at ONE Spokane Stadium. Coming off a stellar inaugural season, Velocity is determined to keep up the pace as they take on Westchester SC at 4 p.m. With the fan energy and the rivalry heating up, this promises to deliver that electric game-day vibe we’re all craving.
Over in the arts scene, today is a perfect opportunity to immerse yourself in local creativity. The Spokane Watercolor Society’s Juried Members Show continues at the Spokane Art School through September 26th, featuring a vibrant range of works juried by EWU’s own Jenny Hyde. Entry is free, so bring a friend and soak up inspiration—and maybe some ideas for your own art projects. If you’re more into music and connection, the tail end of the Kaleidoscope family music festival is happening at Happy Meadows in Ford, just a short drive from Spokane. Expect a lively blend of jam, folk, and more, with activities for the whole family.
Comedy takes center stage tonight as Tumua Tuinei brings his stand-up to the Spokane Comedy Club—if you’re looking for a lighter end to your weekend, he’s sure to supply plenty of laughs and local flavor.
For those following local sports, Spokane Zephyr FC’s home opener last night was a nail-biter—even though they fell 1-0 to Fort Lauderdale United FC, there were plenty of flashes of promise, especially in the second half. Look for their next matches as the season heats up and this new roster keeps pushing forward.
In other news, Spokane continues to make health and resilience headlines. From Roy’s heroic stroke survival story to retrospective looks at Spokane’s role in advancing rural health, the sense of community and perseverance can be felt across the area.
Traffic is moving smoothly across city roads this morning, with no major incidents locally to report, though if you’re headed towards Monroe on SR 2, be aware that both directions remain blocked due to a crash near Old Owen Road—expect delays and use alternate routes.
That’s the beat of your city for today—whether you’re exploring trail runs, cheering at the stadium, laughing at the Comedy Club, or soaking up local art, Spokane is truly buzzing this Sunday.
This has been Spokane Local Frequency. We’ll see you tomorrow with more local updates.
For more http://www.quietplease.ai
Get the best deals https://amzn.to/3ODvOta
This content was created in partnership and with the help of Artificial Intelligence AI
Mark as Played
Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
Good morning. This is your Spokane local frequency for Sunday,
September seventh, twenty twenty five. We're waking up to a
busy and beautiful day in Spokane, and there's no shortage
of ways to connect, get active, and experience the best
our city has to offer. First up, if you're looking
to hit the trails and take in some crisp September
Mountain there, Today's Mount Spokane Trail Run has runners of
(00:23):
all stripes gathering at Mount Spokane State Pote. Whether you're
aiming for the five K, ten k or the full
twenty five k, you'll get sweeping views and some serious
bragging rights. This rugged run isn't just about the finish line.
Everyone gets a shirt, a metal and a big dose
of Spokane pride, and the event supports the Spokane Athletic
(00:44):
co Op to keep local youth in the game. Soccer
fans can grab their scarves and head down town as
Spokane Velocity FC gears up for a big home match
this afternoon at one Spokane Stadium. Coming off if a
stellar inaugural season, Velocity is determined to keep up the
pace as they take on Westchester SC at four pm.
(01:08):
With the fan energy and the rivalry heating up. This
promises to deliver that electric game day vibe we're all
craving over in the art scene. Today is a perfect
opportunity to immerse yourself in local creativity. The Spokane Watercolor
Society's juried Member Show continues at the Spokane Art School
through September twenty sixth, featuring a vibrant range of works
(01:31):
juried by e Wu's own Jenny Hyde. Entry is free,
so bring a friend and soak up inspiration and maybe
some ideas for your own art projects. If you're more
into music and connection, the tail end of the Kaleidoscope
Family Music Festival is happening at Happy Meadows and Ford,
just a short drive from Spokane. Expect a lively blend
(01:55):
of jam, folk, and more with activities for the whole family.
Comedy takes center stage tonight, as to Muatuane brings his
stand up to the Spokane Comedy Club. If you're looking
for a lighter end to your weekend, he's sure to
supply plenty of laughs and local flavor for those following
local sports. Spokane Zephyr f C's home opener last night
(02:18):
was a nail bier Even though they fell one zero
to Fort Lauderdale United FC, there were plenty of flashes
of promise, especially in the second half. Look for their
next matches as the season heats up and this new
roster keeps pushing forward. In other news, Spokane continues to
make health and resilience headlines, from Wary's heroic stroke survival
(02:41):
story to retrospective looks at Spokane's role in advancing rural health.
The sense of community and perseverance can be felt across
the area. Traffic is moving smoothly across city roads this morning,
with no major incidents locally to report, though if you're
headed towards Monroe on SR Two, be aware that if
both directions remain blocked due to a crash near Old
(03:03):
Owen Road, expect delays and use alternate routes. That's the
beat of your city for today. Whether you're exploring trail runs,
cheering at the stadium, laughing at the comedy club, or
soaking up local art, Spokane is truly buzzing this Sunday.
This has been Spokane Local Frequency. Will see you tomorrow
(03:24):
with more local updates.
Good morning. This is your Spokane local frequency for Sunday,
September seventh, twenty twenty five. We're waking up to a
busy and beautiful day in Spokane, and there's no shortage
of ways to connect, get active, and experience the best
our city has to offer. First up, if you're looking
to hit the trails and take in some crisp September
Mountain there, Today's Mount Spokane Trail Run has runners of
(00:23):
all stripes gathering at Mount Spokane State Pote. Whether you're
aiming for the five K, ten k or the full
twenty five k, you'll get sweeping views and some serious
bragging rights. This rugged run isn't just about the finish line.
Everyone gets a shirt, a metal and a big dose
of Spokane pride, and the event supports the Spokane Athletic
(00:44):
co Op to keep local youth in the game. Soccer
fans can grab their scarves and head down town as
Spokane Velocity FC gears up for a big home match
this afternoon at one Spokane Stadium. Coming off if a
stellar inaugural season, Velocity is determined to keep up the
pace as they take on Westchester SC at four pm.
(01:08):
With the fan energy and the rivalry heating up. This
promises to deliver that electric game day vibe we're all
craving over in the art scene. Today is a perfect
opportunity to immerse yourself in local creativity. The Spokane Watercolor
Society's juried Member Show continues at the Spokane Art School
through September twenty sixth, featuring a vibrant range of works
(01:31):
juried by e Wu's own Jenny Hyde. Entry is free,
so bring a friend and soak up inspiration and maybe
some ideas for your own art projects. If you're more
into music and connection, the tail end of the Kaleidoscope
Family Music Festival is happening at Happy Meadows and Ford,
just a short drive from Spokane. Expect a lively blend
(01:55):
of jam, folk, and more with activities for the whole family.
Comedy takes center stage tonight, as to Muatuane brings his
stand up to the Spokane Comedy Club. If you're looking
for a lighter end to your weekend, he's sure to
supply plenty of laughs and local flavor for those following
local sports. Spokane Zephyr f C's home opener last night
(02:18):
was a nail bier Even though they fell one zero
to Fort Lauderdale United FC, there were plenty of flashes
of promise, especially in the second half. Look for their
next matches as the season heats up and this new
roster keeps pushing forward. In other news, Spokane continues to
make health and resilience headlines, from Wary's heroic stroke survival
(02:41):
story to retrospective looks at Spokane's role in advancing rural health.
The sense of community and perseverance can be felt across
the area. Traffic is moving smoothly across city roads this morning,
with no major incidents locally to report, though if you're
headed towards Monroe on SR Two, be aware that if
both directions remain blocked due to a crash near Old
(03:03):
Owen Road, expect delays and use alternate routes. That's the
beat of your city for today. Whether you're exploring trail runs,
cheering at the stadium, laughing at the comedy club, or
soaking up local art, Spokane is truly buzzing this Sunday.
This has been Spokane Local Frequency. Will see you tomorrow
(03:24):
with more local updates.
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