Anna Scott Shares How To Break Free from Overwhelm So We Can Live a More Intuitive, Joyful Life

In this episode, I sit down with Anna Scott, founder of Intuitive Performance Psychology, to dive into the power of trusting ourselves, listening to our intuition, and breaking free from the pressure of perfection.

Anna shares her personal journey—how struggling in a traditional school setting led her to a career where she now helps both adults and children navigate similar challenges. We explore how fear-based decision-making keeps us stuck and why tuning into our inner voice is essential for real growth and peace.

This conversation is packed with insights on:
✅ Why listening to your intuition leads to better decisions than acting out of fear
✅ How to use your voice and express your true needs without guilt
✅ The shift from perfectionism to intuitive living—and why it's a game changer for moms
✅ Where to start when you’re overwhelmed by change and don’t know what to do next

It was such a fun, high-energy conversation, and I hope every woman—especially moms—walks away feeling inspired, lighter, and ready to trust herself more fully.

What You’ll Learn in This Episode:

🔥 How Anna’s own learning struggles shaped her career and mission
🔥 Why fear-based decisions keep us from moving forward—and how to shift away from them
🔥 The importance of being honest about your experience and asking for what you need
🔥 How perfectionism is holding you back and ways to let go of the pressure
🔥 Simple, real-life strategies for stepping into a more peaceful, intuitive way of living
🔥 The best place to start when life feels overwhelming and change seems impossible

Notable Quotes:

💬 "Fear makes us shrink, but intuition expands us. The key is learning to tell the difference." – Anna Scott
💬 "You don’t have to do everything perfectly. You just have to do what feels true to you."
💬 "We all have innate needs, and the sooner we allow ourselves to express them, the freer we become."

Resources & Connect with Anna:

🌎 Website: IntuitivePerformancePsychology.com
📲 Instagram: @intuitiveperformancepsychology

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