Making Lemonade

Making Lemonade

Welcome to Making Lemonade! A podcast where I'll be sharing stories of the lemons life has given to people, and the wonderful lemonade they've made from them. Featuring some well known names and others with extraordinary experiences. Hosted by Mark O'Sullivan, presenter of C4's RTS Award-winning My Sexual Abuse: The Sitcom, and creator of Lee and Dean (C4) and Tell Me Everything (ITV). New episodes every Wednesday. For shownotes, more information, and to support the Making Lemonade Podcast, visit https://buymeacoffee.com/making.lemonade If you have a story to share, or a question to ask, please contact us using info@makinglemonade.uk or through our social media links. Hosted on Acast. See acast.com/privacy for more information.

Episodes

September 9, 2025 • 22 mins

In this episode, presenter Mark O'Sullivan looks back over the first 20 episodes of the Making Lemonade podcast.

 

Comedian and writer Mark O'Sullivan presented the RTS Award-winning Documentary My Sexual Abuse - The Sitcom and began a journey to understand why making something positive out of something so negative and traumatic felt so powerful and life-affirming.

 

Shownotes, links, transcript, and support informa...

Mark as Played

In this episode, presenter Mark O'Sullivan talks to author and creativity mentor Jacob Nordby about his own journey through adversity and the work that has come from it.

 

Comedian and writer Mark O'Sullivan presented the RTS Award-winning Documentary My Sexual Abuse - The Sitcom and began a journey to understand why making something positive out of something so negative and traumatic felt so powerful and life-affirmi...

Mark as Played
August 26, 2025 • 58 mins

In this episode, presenter Mark O'Sullivan talks to broadcaster (and former Marine Mammal Trainer!) Kyle Kittleson, about how his past traumatic experiences inform his work with Mental Health professionals.

 

Comedian and writer Mark O'Sullivan presented the RTS Award-winning Documentary My Sexual Abuse - The Sitcom and began a journey to understand why making something positive out of something so negative and trauma...

Mark as Played
August 19, 2025 • 60 mins

In this episode, presenter Mark O'Sullivan talks to therapist and founder of surf therapy retreats company Resurface about his journey from addiction to helping others recover and discover their own sense of flow.

 

Comedian and writer Mark O'Sullivan presented the RTS Award-winning Documentary My Sexual Abuse - The Sitcom and began a journey to understand why making something positive out of something so negative and...

Mark as Played
August 5, 2025 • 53 mins

In this episode, presenter Mark O'Sullivan talks to Grammy Award-winning singer and broadcaster Estelle about the challenges she's faced and the role music and creation plays in her life.

 

Comedian and writer Mark O'Sullivan presented the RTS Award-winning Documentary My Sexual Abuse - The Sitcom and began a journey to understand why making something positive out of something so negative and traumatic felt so powerful...

Mark as Played
July 29, 2025 • 43 mins

In this episode, presenter Mark O'Sullivan talks to podcaster, physiotherapist and cancer survivor Emma Levy about her journey to create her brilliant podcast 'When Life Gives You Lemons'.


Additionally, in the introduction, Mark pays tribute to a young man who took his own life recently. This episode is dedicated to the memory of him.

 

Comedian and writer Mark O'Sullivan presented the RTS Award-winning Documentary My Se...

Mark as Played
July 15, 2025 • 55 mins

In this episode, presenter Mark O'Sullivan talks to author John Purkiss Banahasta about his journey through depression to discovering spirituality and becoming a bestselling author of books including 'The Power of Letting Go'.

 

Comedian and writer Mark O'Sullivan presented the RTS Award-winning Documentary My Sexual Abuse - The Sitcom and began a journey to understand why making something positive out of something s...

Mark as Played
July 8, 2025 • 59 mins

In this episode, presenter Mark O'Sullivan talks to justice campaigner Daisy, who was born as a result of the rape of her then 13 year old birth mother, and has campaigned tirelessly to change the law and improve support and recognition for children born from rape. This is part two of a two-part episode.

 

Comedian and writer Mark O'Sullivan presented the RTS Award-winning Documentary My Sexual Abuse - The Sitcom and b...

Mark as Played
July 1, 2025 • 65 mins

In this episode, presenter Mark O'Sullivan talks to justice campaigner Daisy, who was born as a result of the rape of her then 13 year old birth mother, and has campaigned tirelessly to change the law and improve support and recognition for children born from rape. This is part one of a two-part episode.

 

Comedian and writer Mark O'Sullivan presented the RTS Award-winning Documentary My Sexual Abuse - The Sitcom and b...

Mark as Played
June 25, 2025 • 25 mins

In this special episode, presenter Mark O'Sullivan is joined by Sophie Sulehria, Dan Breeze and artist Sarah Graham, in front of a live studio audience..

 

Comedian and writer Mark O'Sullivan presented the RTS Award-winning Documentary My Sexual Abuse - The Sitcom and began a journey to understand why making something positive out of something so negative and traumatic felt so powerful and life-affirming.

 

Shownote...

Mark as Played
June 17, 2025 • 37 mins

In this episode, presenter Mark O'Sullivan talks to broadcaster Sophie Sulehria about her and her partner's journey through infertility treatment, and the power of speaking out and sharing tough experiences.

 

Comedian and writer Mark O'Sullivan presented the RTS Award-winning Documentary My Sexual Abuse - The Sitcom and began a journey to understand why making something positive out of something so negative and traum...

Mark as Played
June 3, 2025 • 33 mins

In this episode, presenter Mark O'Sullivan talks to musician and songwriter Nick Mulvey, about the challenges he's recently faced in his career and personal life, and the music that he's made in the wake of those experiences.

 

Comedian and writer Mark O'Sullivan presented the RTS Award-winning Documentary My Sexual Abuse - The Sitcom and began a journey to understand why making something positive out of something so ...

Mark as Played
May 27, 2025 • 31 mins

In this episode, presenter Mark O'Sullivan talks to Clinical Psychologist Dr Elly Hanson about post-traumatic growth, and why we're able to grow from difficult, challenging, and traumatic experiences.

 

Comedian and writer Mark O'Sullivan presented the RTS Award-winning Documentary My Sexual Abuse - The Sitcom and began a journey to understand why making something positive out of something so negative and traumatic fe...

Mark as Played
May 20, 2025 • 44 mins

In this episode, presenter Mark O'Sullivan talks to journalist, columnist, and author of the bestselling memoir 'Blackout' Sarah Hepola about her battle with alcohol, and the many positives sobriety has brought to her.

 

Comedian and writer Mark O'Sullivan presented the RTS Award-winning Documentary My Sexual Abuse - The Sitcom and began a journey to understand why making something positive out of something so negative...

Mark as Played
May 13, 2025 • 38 mins

In this moving episode, presenter Mark O'Sullivan talks to Dan Breeze about growing up with Haemophilia and being a victim of the Infected Blood Scandal. We also join Dan as he begins his journey to make his own Lemonade!

 

Comedian and writer Mark O'Sullivan presented the RTS Award-winning Documentary My Sexual Abuse - The Sitcom and began a journey to understand why making something positive out of something so ...

Mark as Played
May 6, 2025 • 34 mins

In this moving episode, presenter Mark O'Sullivan talks to Matthew Hollingham about the loss of his partner Lovisa, and the limitless things we can achieve in someone's memory.


Comedian and writer Mark O'Sullivan presented the RTS Award-winning Documentary My Sexual Abuse - The Sitcom and began a journey to understand why making something positive out of something so negative and traumatic felt so powerful and life-affirming.

Mark as Played
April 29, 2025 • 41 mins

In this episode, presenter Mark O'Sullivan talks to MP Charlotte Nichols about PTSD, psychedelics, pub quizzes ands the power of making change.


Comedian and writer Mark O'Sullivan presented the RTS Award-winning Documentary My Sexual Abuse - The Sitcom and began a journey to understand why making something positive out of something so negative and traumatic felt so powerful and life-affirming.


Shownotes, links, transcript, an...

Mark as Played
April 22, 2025 • 33 mins

In this episode, presenter Mark O'Sullivan talks to athlete and broadcaster Iwan Thomas. Iwan started his athletics career in 1992 when he represented the British 4 x 400m relay team at the World Junior Championships. At the Olympic Games in Atlanta in 1996 at the age of 22, he came 5th in the final of the 400m and won a silver medal in the 4 x 400m relay. In 1997 Iwan, claimed his first UK Championship title in Birmingham and sett...

Mark as Played
April 15, 2025 • 36 mins

In this episode, presenter Mark O'Sullivan talks to comedian, writer and actor Anna Morris, whose partial deafness has shaped both her life and her career. In this funny, sometimes silly, and inspiring episode, Anna talks about how coming to terms with her disability has encouraged her to create more accessible work. And Mark and Anna both describe their early experiences of creativity and what it means to them.


Comedian and wri...

Mark as Played
April 8, 2025 • 39 mins

In this episode, presenter Mark O'Sullivan talks to Andrea Brady, whose daughter Jess died at the age of 27 due to late diagnosis of cancer. Andrea describes the heartbreaking - and often inspiring - weeks that led to Jess' death, and the important work to raise awareness Andrea and her family are now doing to ensure others don't have to go through what they have.


Comedian and writer Mark O'Sullivan presented the RTS Award-winni...

Mark as Played

Popular Podcasts

    The latest news in 4 minutes updated every hour, every day.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Charlie Kirk Show

    Charlie is America's hardest working grassroots activist who has your inside scoop on the biggest news of the day and what's really going on behind the headlines. The founder of Turning Point USA and one of social media's most engaged personalities, Charlie is on the front lines of America’s culture war, mobilizing hundreds of thousands of students on over 3,500 college and high school campuses across the country, bringing you your daily dose of clarity in a sea of chaos all from his signature no-holds-barred, unapologetically conservative, freedom-loving point of view. You can also watch Charlie Kirk on Salem News Channel

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.