Welcome to The Mama Artist Podcast where I help creative mamas like you reclaim your artistic practice while embracing the beautiful chaos of motherhood. I'm Coco, your host and fellow mama artist. In this episode, I explore the transformative power of the 15-minute creative session. A practice that can make creating possible even in the most demanding seasons of motherhood. Having once believed that real creativity required long stretches of time, I discovered that these small windows weren't just supplemental to my practice, they became the foundation of it.
Learn how to identify your natural 15-minute windows throughout the day, design specific project categories optimized for short bursts of creativity, and develop quick-start systems that eliminate setup friction. Discover why three 15-minute sessions a day can add up to over five hours of creative practice each week, and how shifting your mindset from "too small to matter" to "small and mighty" can revolutionize your relationship with creating as a mama. This isn't about squeezing more productivity from every minute. It's about recognizing that a nurturing, sustainable creative practice can happen in less time than you'd imagined, and that these brief sessions aren't compromised creating but a powerful practice format with unique advantages all their own.
Resources:
Worksheet: mamaartist.com/worksheet-library
Instagram: @mamaartistpodcast
Website: mamaartist.com
ASK Q+A: mamaartist.com/questions
Transform your creative practice in just 10 minutes a day with our 30-Day Creative Recovery Guide: mamaartist.com/creativerecoveryguide
✨Coco
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