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October 16, 2024 36 mins

NEW INSTAGRAM ACCOUNT @iamhilaryvalentine
Follow for behind the scenes to our big adventure mixed with soul-aligned motherhood mixed with pelvic health...

PHE 2.0 will be birthed within @iamhilaryvalentine with deep dive on Telegram. Join the Telegram PHE 2.0 HERE

In this guest episode, I chat with Dr. Sarah Pohjola and discuss the importance of chiropractic care during pregnancy and postpartum. 

We talk about: 

  • Chiropractic care is safe during pregnancy.
  • Pelvic shape influences the uterus and baby's position.
  • Early chiropractic care can prevent discomfort during pregnancy.
  • Postnatal care is crucial for recovery after childbirth.
  • Chiropractic adjustments can alleviate common pregnancy pains.
  • Maintaining alignment can improve birth outcomes.
  • Infants may benefit from chiropractic adjustments after birth.
  • Chiropractors should have specialized training for pregnancy care.
  • Kinesio taping can support alignment post-adjustment.
  • Building a relationship with a chiropractor enhances care.


Connect with Dr Sara on IG @dr.sara.dc
Kailua Spine Center HERE

Work with Me:
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CONNECT WITH ME ON Instagram: @mamawellnessweekly or @iamhilaryvalentine

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