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In this episode I share my personal life updates about our family's upcoming RV adventure across the mainland, our decision to homeschool our children to preserve their innocence, and my autumn goal-setting for health and wellness. In this episode I emphasize the importance of play in childhood and the need for holistic health habits during big transitions.
This Episode Includes:
- Details about our RV adventure across the mainland
- How we are looking for a place to settle down and build a home
- Homeschooling as a way to preserve childhood innocence
- Play is essential for children's learning and development
- Health goals during life transitions
- Using September as a great time to establish healthy habits
Chapters
00:00
Introduction to Public Health Essentials 2.0
04:06
Life Updates: The Big Adventure
16:57
Project Innocence: Homeschooling and Childhood Preservation
23:08
Autumn Goal Setting and Health Habits
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CONNECT WITH ME ON Instagram: @mamawellnessweekly or @iamhilaryvalentine
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