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In this guest episode, Sage King, shares her path into the transformative impact of breathwork...
We cover:
-What is breathwork
-Why it's different from pranayama
-Sage's powerful journey into breathwork
-How Sage integrates breathwork in her daily life to be a better mom
-The immediate benefits of breathwork
-The long term benefits of breathwork
DON'T MISS the end when Sage guides us through a powerful mini-breathwork session!
Connect with Sage King on Instagram https://www.instagram.com/sagebreathwork?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== OR
https://www.sagebreathwork.com/
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"Rise to Thrive Power Sessions"
One session. One shift. Endless ripple effects for you and your family!
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CONNECT WITH ME ON Instagram: @mamawellnessweekly or @iamhilaryvalentine
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