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September 11, 2024 20 mins

Curious about my free workbook "Elevated Motherhood"? Get it HERE

In this spur the moment episode, I share my thoughts and top 6 reasons you would benefit, more than you know, from a night away from your family.

This is coming from a mom, who perhaps like you, struggles with actually pulling the plug on getting away for myself! I have never, until now, in 8 years of motherhood, spent a night by myself. Now that I have... it's going to be a semi-annual ritual! I'm sold!!

This episode is for you if:
-You have a million reasons why a night away would be amazing but haven't done it
-You have a million reasons why taking a night for yourself would be more stressful than it's worth
-You know you need some indulgent self-care and want a little extra motivation
-You desperately long for some physical and mental space

In Health, 
Hilary

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