19 Becoming You. The Motherhood Shift No One Talks About

Each week Jools shares real working mamas stories who have done it, expert insights, and mindset-shifting tools.

Whether you're back at work, questioning if it still fits, or craving clarity on your next step—this is your space to reset, realign, and return to yourself.

Because going back isn’t just a professional move. It’s a whole identity shift.

🎙️ New episodes every Tuesday💛

Returning to work after becoming a mum can stir up more than logistics—it can unravel your sense of identity. In this episode of Mama’s Flightpath, Jools is joined by John Fleming, a psychotherapist, master coach, and specialist in transactional analysis and neuro-linguistic programming (NLP).

Together, they explore what it really means to become yourself again after baby. From grief and parenting to the tension between who you were and who you’re becoming, this soulful conversation is packed with insight for first-time mums, working mums, and anyone navigating the return-to-work transition.

John brings decades of expertise and deep emotional wisdom to help you reconnect with your truth and design a life that feels aligned.

More from John

Follow John on Social Media

• Instagram: @becoming_you_
• Facebook: @becoming-you
• TikTok: @becoming_you_
• LinkedIn: @jdfleming

If this episode resonated with you, you can email him on [e-mail]

• Visit the website at www.becomingyou.ie

• Download your free self led Becoming You workbook here: https://www.becomingyou.ie/#workbook

John would love to hear from you! 

📥 Download the free Return Reset™ at ⁠mamasflightpath.com⁠ to get unstuck and move forward with clarity👩🏽‍💻 B⁠e coached by Jools ⁠and realign with what matters most 

✨You’re not alone, mama, You have got this and I have got you 

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Want to join me on the pod? PLEASE get it touch you can email ⁠[e-mail] ⁠or visit ⁠⁠mamasflightpath.com⁠⁠

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Chapters

00:00 Introduction to Becoming You

04:20 The Journey of Identity and Transition

07:19 Navigating Personal Loss and Change

09:51 The Impact of External Factors on Self-Identity

12:26 Autopilot Living vs. Conscious Awareness

14:58 The Role of Societal Expectations

17:41 Findi