If you've ever been worried about your child's weight, this is an episode you won't want to miss! Jill Castle, long-time childhood nutrition expert and founder of The Nourished Child and author of Kids Thrive at Every Size, joins Sarah on Managing Mealtime Madness.
Together, Sarah and Jill explore:
Whether you’re navigating your child’s growth concerns or just want to raise confident, healthy eaters, this episode offers a compassionate and evidence-based roadmap for parents.
Learn more about Jill!
Jill's Website | Jill's Instagram | Jill's Book - Kids Thrive at Every Size
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Have a question you want answered on the show? Email mealtime.madness1@gmail.com or leave a voicemail message to be answered on the podcast.
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