Welcome to Episode 25 of the March Health Podcast.
We’ve been taught that pain is normal—but that message has silenced too many people for too long. In this episode, we unpack the dangerous myth of "normal pain," help you recognize critical red flags, and give you tools to honor your body’s voice.
We will also show you how the March Health app helps you track pain patterns, intensity, and triggers—so you can finally be seen and heard.
📌 March Health Assessments: Get early insights into your symptoms with our expert-backed assessments
📌 March Health Calculators: Track your cycles and health trends easily with our specialized health calculators
📌 March Health App: Stay connected to your health journey with personalized tools in our mobile app
You deserve more than to just cope. Tune in and take your pain seriously.