December 2, 2024 • 26 mins
Mind Body Connection : Why is it more than Fitness? with Dave I'Ainson
In this episode, hosts Greg Styan and Max Wilson are joined by Dave I 'Anson, an ultra marathon runner, to discuss the incredible journey of integrating the mindset and qualities from competitive running into everyday life. Dave shares how the discipline, resilience, and mental toughness required for ultra marathons have shaped his approach to personal growth, challenges, and everyday decision-making. Tune in for a fascinating 30-minute conversation filled with inspiration, practical insights, and valuable takeaways that can help you apply the lessons from endurance sports to your own life.
Find the Hosts:
Greg StyanWebsite: http://www.gbslifecoach.comLinkedIn: Gregory StyanTwitter: GBS Coach
Max WilsonLinkedIn: Max Wilson CoachingX (formerly Twitter): @maxwilsoncoach
For more details about the Masculinity Unmasked Podcast:
X (formerly Twitter): @masculinityupod
YouTube: Masculinity Unmasked Podcast Channel
Instagram: @masculinityunmaskedpodcast
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