Sensitive skin isn’t just a surface issue—it’s a growing global concern, and something I’ve seen more and more in my daily practice. In this episode, I want to take you deeper into what sensitive skin really is, what causes it, and why so many people are struggling with it today.
We’ll explore how your nervous system, microbiome, and even your emotional wellbeing all play a role—and why the minimalist approach to skincare is often the most powerful. If you’ve ever felt like your skin overreacts or becomes uncomfortable for no clear reason, this episode will help you understand what’s happening beneath the surface and how to care for your skin with more compassion, science, and clarity.
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