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April 24, 2025 28 mins

What if your biggest health challenges were the very things guiding you toward your purpose?


Could one spontaneous “yes” change the direction of your entire life? 


And how do you build a life that blends wellness, creativity, and freedom—on your own terms?


In this episode of Meet Me In The Penthouse—a real-talk podcast where women share bold choices, personal reinventions, and the courage it takes to follow your own path—Amy Mosser and Molly Kroeker sit down with Lizzi Hustedt. A Pilates instructor, hormone coach, and destination wedding videographer, Lizzi shares how gut issues and hormonal imbalances in high school led her to the world of women’s wellness and cycle health. She offers insight into helping women transition off birth control, improve gut health, and reconnect with their natural rhythms.


Lizzi also shares the pivotal moment she walked past a  Spin Class class at 16, said “yes” to teaching group fitness, and unknowingly stepped into her purpose. Her story is packed with real-life takeaways for women curious about hormone health, nontraditional education, entrepreneurship, and the power of trusting your gut.


• Find all Lizzi Hustedt’s offerings at https://www.instagram.com/lizzigracefilms/

• Find all Amy Mosser and Molly Kroeker’s offerings at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sistersnextdoor.com/⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Please follow, rate and review the podcast if you’ve enjoyed it, here’s a link to see how to follow, rate and review - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3T4CbIX

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