Melon Cave

Melon Cave

Practical Habit Upgrading, Applied Cognitive Neuroscience and Transformative Discipleship Technology (TDT). Be TRANSFORMATIVE. Replace The Bad Habits Of Being Yourself With The Consistent, Intentional Good Habits Of The Perfect Person You Want To Be.

Episodes

March 5, 2025 17 mins
This post is an introduction to the Melon Cave podcast of Mark Bruns which goes to the heart of why I work on something called Transformative Discipleship Technology (TDT) which is about different hacks to assist me in better programming myself to ditch the bad habits of being myself ... the attempted transformation tech includes things like discipline improvement/tracking strategies, neurohacking, practices ...
Mark as Played

Man, dig this — The ancients knew what we forgot In these neon days and concrete thoughts.

Hebrew mind saw one creation No division, no segregation Body, soul, spirit — unified constellation Not parts to dissect with cold calculation.

The Scripture speaks of nephesh — living breath Not ghost machines awaiting death But beings breathing divine intention Dust animated with holy invention.

Science chops us into chemicals and bone Neu...

Mark as Played
March 10, 2025 2 mins

Inspired by Luke 12:16-21 which talks about Jesus' parable of the rich fool who makes excellent long-term financial plans but is called a fool because he is not rich toward God, particularly since this parable powerfully distinguishes between prudent temporal planning and genuine eternal wisdom, showing how seemingly wise strategies can ultimately prove foolish if they neglect spiritual reality.

[bass walks slowly in minor key]

Dig...

Mark as Played
March 12, 2025 4 mins

Inspired by different thoughts that arise contemplating the following question: How does my understanding of my body as a "temple of the Holy Spirit" which is not owned, but was bought at a price that I can never begin to repay. 

Obviously, John 3:16 is one of many verses that come to mind. The temple is not owned, but something I get to use and was bought at a price. 

This vessel of bone and blood,

Not mine to squander, man ...

...

Mark as Played
March 14, 2025 4 mins

Inspired by Mark 10:42-45 and Jesus' teachings on servant leadership, especially how Jesus explicitly contrasts worldly leadership ("lording it over") with kingdom leadership ("whoever wants to be great must be a servant"), demanding a radical rethinking of organizational structure. Jesus inverts typical hierarchical assumptions, placing service above status and sacrifice above power. This lyric has to go into thinking that challen...

Mark as Played
March 15, 2025 3 mins

Inpsired by 1 Corinthians 16:14, the depth of covenant relationships as opposed to the shallowness of negotiated arrangements between persons, business contracts, legal property titles, and constitutional relationships in establishing governments. This requires deeper thinking about the admonition to "Do EVERYTHING in love." Covenant relationships find their ultimate significance not in specific achievements but in consistently op...

Mark as Played
March 17, 2025 1 min

Inspired by Galatians 3:1-3, in which the Apostle Paul rebukes the Galatians for turning from grace to law and rules, asking if they are so foolish to begin by the Spirit but then seek perfection by human effort akin to the Pharisees, who were responsible for using the coercive power of "the law" and getting the Romans to kill Jesus Christ ... AND ... Romans 14:17, in which Paul declares that "the kingdom of God is NOT a matter of ...

Mark as Played
March 19, 2025 3 mins

Inspired by Ephesians 4:22-24 and  harnessing neuroplasticity through disciplined practice to rewire our brain and transform our character. 


*[sparse jazz piano notes, modal progression]*

Dig it, man—
The old self like a threadbare coat,
Worn out with bad habits and old roads.
These pathways in my brain—concrete-hard 
From the repetition of yesterday's mistakes.

*[finger snaps, bass note]*

The square world says, "That's just how ...

Mark as Played
March 26, 2025 3 mins

Inspired by Luke 14:27 ... entitled "Jesus is First" ... which is about the discipline of Christian discipleship of denying one's self, submitting that self to Jesus and the Creator's will

*[sparse modal piano intro, contemplative bass notes]*

Man, I'm standing outside these prison walls
Concrete and razor wire -- but real cage is me—
That old self crying out: "Me first! Me first!"
But the Man from Galilee laid it down straight:

*...

Mark as Played
March 29, 2025 2 mins

Inspired by 2 Corinthians 3:18: "Be transformed into the same image from glory to glory." 

*Snap fingers slowly, bass walks four-four,
saxophone stretches long notes behind the words*

Dig this, cats—
We're captive mirrors in this cosmic pad,
Reflecting fragments of the divine light.
Not the whole scene, man, just
Glimpses through smoke and synapse fire.

Glory to glory, riff by riff,
The Holy Hepcat reworks our circuits,
Rewires th...

Mark as Played

Inspired by Romans 12:2 ... we must no longer be conformed to the world ... which is also what drives our concept of Transformative Discipleship Technology. Our intention is to blend Christian spirituality with cognitive neuroscience to break the bad habits of being ourselves.

You can’t renew your mind by being a spectator, watch, wishing, desiring to be of the world. In order to become a transformative disciple of Christ, you mus...

Mark as Played
April 5, 2025 11 mins

Introduction

Across cultural contexts, and down through history, throughout the millennia of the most revered classical and sacred texts, the wisest of the wise in all cultures have recognized the essential need for humans to first transcend ego before being able to actually begin to attain anything, ie before we can go anywhere, we must first get out of our own way. Thus, we have seen a universal human ...

  • April 8, 2025 3 mins
    Cool cats and kittens, dig this scene,
    Read more
    Mark as Played

    This podcast is based on a document that I am in the process of compiling Social Isolation: Stress, Cognition, and Connection.  If you want to know something about FUTURE topics, then you can look at my post on other practical applied cognitive nueroscience topics that I will dive more deeply into in the future ... practical applied cognitive nueroscience is really not about adding things, it's all going to be about R...

    Mark as Played
    April 27, 2025 4 mins

    Different thoughts that arise out of the contemplation of what the "Kingdom of God" is/might be that Jesus mentions in Matthew 6:33. The Lord's Kingdom is clearly a spiritual REALITY, but is also clearly something that is well beyond the bou...

    Mark as Played
    April 27, 2025 3 mins

    TRY AGAIN ... mediatate on Matthew 6:33 ... seek ye first the KINGDOM of heaven ... imagine contemplating an eternity of the source of all love and perpetual forgiveness ... a love supreme exemplified by God sending his ONLY Son and Jesus's death, descent in Hell and then victorious return from all evil, to give US the example of Resurrection and continuous creation ... try again to imagine the most ideal, most perfect state of LOV...

    Mark as Played

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